Shake and Bake

Workouts

Saturday 8/28/21 @ 12:30 PM
✅
533kj
80rpm
51%
21mph
45 min EDM Ride
Jess King
Friday 8/27/21 @ 10:21 PM
367kj
72rpm
48%
18mph
Friday 1/22/21 @ 1:3 AM
✅
555kj
86rpm
49%
22mph
45 min Pop Ride
Kendall Toole
Tuesday 1/5/21 @ 11:51 PM
352kj
73rpm
46%
18mph
Thursday 11/28/19 @ 8:38 PM
✅
586kj
87rpm
50%
22mph
45 min EDM Trap Ride
Jess King
Tuesday 12/3/19 @ 12:53 AM
461kj
79rpm
48%
20mph
Friday 3/20/20 @ 11:5 PM
✅
562kj
83rpm
51%
22mph
45 min EDM/Electronic Dance Ride
Emma Lovewell
Wednesday 3/11/20 @ 11:40 PM
374kj
68rpm
49%
18mph
Thursday 5/23/19 @ 9:15 PM
✅
505kj
89rpm
46%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 4/27/19 @ 8:6 PM
466kj
81rpm
48%
20mph
Saturday 3/23/19 @ 11:51 PM
✅
490kj
77rpm
51%
21mph
45 min Feel Good Ride
Ally Love
Sunday 3/17/19 @ 7:35 PM
465kj
71rpm
53%
20mph
Friday 3/22/19 @ 12:26 PM
424kj
77rpm
47%
19mph
45 min Electronic Dance/EDM Ride
Jess King
Saturday 3/23/19 @ 12:29 AM
✅
439kj
77rpm
48%
19mph

Workouts

45 min EDM Ride
Jess King
✅ 533 kj
Saturday 8/28/21
367 kj
Friday 8/27/21
45 min Pop Ride
Kendall Toole
✅ 555 kj
Friday 1/22/21
352 kj
Tuesday 1/5/21
45 min EDM Trap Ride
Jess King
✅ 586 kj
Thursday 11/28/19
461 kj
Tuesday 12/3/19
45 min EDM/Electronic Dance Ride
Emma Lovewell
✅ 562 kj
Friday 3/20/20
374 kj
Wednesday 3/11/20
45 min Sweat Steady Ride
Jess King
✅ 505 kj
Thursday 5/23/19
466 kj
Saturday 4/27/19
45 min Feel Good Ride
Ally Love
✅ 490 kj
Saturday 3/23/19
465 kj
Sunday 3/17/19
45 min Electronic Dance/EDM Ride
Jess King
424 kj
Friday 3/22/19
✅ 439 kj
Saturday 3/23/19