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Shake and Bake
bigmonkey1
Tempe, AZ
74 🔥
Beat abettermess
VS
abettermess
NJ
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Sunday 7/24/22 @ 2:22 AM
✅
516
kj
94
rpm
45
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 5/17/22 @ 11:34 PM
225
kj
73
rpm
38
%
15
mph
Saturday 7/9/22 @ 2:40 PM
✅
735
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 4:49 PM
329
kj
76
rpm
38
%
16
mph
Sunday 7/3/22 @ 1:14 PM
✅
710
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/4/22 @ 1:59 PM
323
kj
75
rpm
39
%
15
mph
Wednesday 6/15/22 @ 1:19 PM
✅
522
kj
94
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/12/22 @ 9:37 PM
230
kj
73
rpm
38
%
15
mph
Monday 6/13/22 @ 12:55 PM
✅
503
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/14/22 @ 11:33 PM
227
kj
73
rpm
38
%
15
mph
Tuesday 5/31/22 @ 1:7 PM
✅
519
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/30/22 @ 4:28 PM
227
kj
73
rpm
38
%
15
mph
Thursday 4/29/21 @ 12:47 AM
✅
548
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 4:13 PM
227
kj
75
rpm
37
%
15
mph
Tuesday 12/1/20 @ 11:22 AM
✅
540
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 12:21 AM
215
kj
73
rpm
37
%
15
mph
Saturday 6/27/20 @ 12:33 PM
✅
713
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 9:28 PM
295
kj
69
rpm
39
%
15
mph
Wednesday 5/13/20 @ 1:17 PM
✅
99
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 10:6 PM
48
kj
70
rpm
32
%
12
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
74 🔥
Beat abettermess
VS
abettermess
NJ
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
516
kj
Sunday 7/24/22
225
kj
Tuesday 5/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
735
kj
Saturday 7/9/22
329
kj
Sunday 5/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
710
kj
Sunday 7/3/22
323
kj
Monday 7/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 6/15/22
230
kj
Sunday 6/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
503
kj
Monday 6/13/22
227
kj
Tuesday 6/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Tuesday 5/31/22
227
kj
Saturday 4/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
548
kj
Thursday 4/29/21
227
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
540
kj
Tuesday 12/1/20
215
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Saturday 6/27/20
295
kj
Monday 6/29/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
99
kj
Wednesday 5/13/20
48
kj
Monday 10/14/19
Previous Workouts
Next Workouts