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Shake and Bake
bigmonkey1
Tempe, AZ
138 π₯
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Wednesday 3/4/20 @ 2:36 AM
β
497
kj
91
rpm
46
%
21
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Tuesday 8/2/22 @ 1:21 AM
372
kj
49
rpm
62
%
18
mph
Saturday 7/2/22 @ 12:22 PM
β
541
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 5:3 PM
479
kj
53
rpm
65
%
20
mph
Sunday 5/15/22 @ 11:2 PM
β
365
kj
81
rpm
51
%
21
mph
30 min HIIT & Hills Ride
Camila RamΓ³n
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Monday 4/18/22 @ 10:1 AM
284
kj
56
rpm
60
%
19
mph
Saturday 5/9/20 @ 10:26 PM
1038
kj
90
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:8 PM
β
1079
kj
57
rpm
65
%
21
mph
Saturday 8/1/20 @ 2:21 PM
563
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 8/16/20 @ 3:2 PM
β
611
kj
61
rpm
65
%
22
mph
Tuesday 4/27/21 @ 12:11 AM
558
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 4:11 PM
β
560
kj
62
rpm
62
%
21
mph
Sunday 4/12/20 @ 2:3 AM
β
1008
kj
90
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:1 PM
1005
kj
49
rpm
71
%
20
mph
Wednesday 9/23/20 @ 11:4 PM
β
777
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 3:14 PM
755
kj
72
rpm
56
%
22
mph
Monday 1/27/20 @ 3:19 AM
β
526
kj
89
rpm
47
%
21
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
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Share
Sunday 1/26/20 @ 12:46 AM
485
kj
70
rpm
54
%
20
mph
Monday 7/29/19 @ 11:9 PM
β
272
kj
87
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 1/15/20 @ 1:47 PM
224
kj
75
rpm
52
%
21
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
138 π₯
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
β
497
kj
Wednesday 3/4/20
372
kj
Tuesday 8/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
541
kj
Saturday 7/2/22
479
kj
Monday 2/1/21
30 min HIIT & Hills Ride
Camila RamΓ³n
View Class
Share
β
365
kj
Sunday 5/15/22
284
kj
Monday 4/18/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1038
kj
Saturday 5/9/20
β
1079
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
563
kj
Saturday 8/1/20
β
611
kj
Sunday 8/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
558
kj
Tuesday 4/27/21
β
560
kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1008
kj
Sunday 4/12/20
1005
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
777
kj
Wednesday 9/23/20
755
kj
Wednesday 9/23/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
β
526
kj
Monday 1/27/20
485
kj
Sunday 1/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
272
kj
Monday 7/29/19
224
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts