Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
137
🔥
VS
Workouts
Monday 7/11/22 @ 12:32 PM
✅
250kj
76rpm
39%
16mph
Friday 6/28/19 @ 1:45 PM
186kj
74rpm
33%
13mph
Monday 6/13/22 @ 11:56 AM
✅
352kj
65rpm
35%
14mph
Sunday 6/19/22 @ 11:58 AM
240kj
76rpm
32%
13mph
Thursday 1/13/22 @ 1:7 PM
✅
319kj
71rpm
43%
16mph
Tuesday 1/18/22 @ 1:4 PM
185kj
75rpm
33%
13mph
Saturday 4/24/21 @ 11:57 AM
✅
410kj
67rpm
40%
16mph
Thursday 1/6/22 @ 2:17 PM
235kj
71rpm
35%
13mph
Friday 5/8/20 @ 12:54 PM
✅
774kj
80rpm
45%
19mph
Sunday 6/6/21 @ 12:23 PM
339kj
81rpm
31%
13mph
Monday 7/6/20 @ 12:52 PM
✅
416kj
88rpm
42%
19mph
Monday 5/31/21 @ 1:43 PM
187kj
70rpm
35%
13mph
Wednesday 7/8/20 @ 12:49 PM
✅
572kj
81rpm
46%
19mph
Saturday 2/20/21 @ 12:42 PM
207kj
72rpm
32%
12mph
Friday 4/3/20 @ 12:48 PM
✅
563kj
81rpm
46%
19mph
Saturday 7/13/19 @ 4:35 PM
233kj
71rpm
35%
13mph
Friday 12/20/19 @ 2:2 PM
✅
221kj
86rpm
47%
21mph
Tuesday 5/14/19 @ 11:35 AM
111kj
71rpm
41%
16mph
Thursday 10/12/17 @ 2:24 PM
kj
rpm
%
0mph
Saturday 10/7/17 @ 3:19 PM
✅
193kj
70rpm
36%
13mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
137
🔥
VS
biscaynegaga
North Miami, Florida
9
Workouts
240
kj
Sunday 6/19/22
235
kj
Thursday 1/6/22
339
kj
Sunday 6/6/21
233
kj
Saturday 7/13/19