Shake and Bake
Workouts
Wednesday 6/3/20 @ 10:44 AM
✅
669kj
84rpm
54%
23mph
Friday 11/1/19 @ 11:16 PM
394kj
84rpm
43%
18mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Tuesday 6/25/19 @ 11:26 PM
455kj
83rpm
45%
19mph
Monday 2/3/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Friday 2/7/20 @ 1:7 AM
373kj
78rpm
44%
18mph
Monday 1/20/20 @ 11:40 AM
✅
636kj
88rpm
51%
23mph
Saturday 1/18/20 @ 2:37 AM
380kj
78rpm
45%
18mph
Sunday 1/19/20 @ 4:7 PM
✅
877kj
87rpm
52%
23mph
Saturday 1/18/20 @ 5:52 PM
471kj
77rpm
43%
17mph
Monday 12/16/19 @ 12:17 PM
✅
684kj
85rpm
54%
23mph
Sunday 12/15/19 @ 8:8 PM
408kj
79rpm
45%
19mph
Wednesday 11/27/19 @ 3:47 PM
✅
695kj
85rpm
55%
23mph
Saturday 11/30/19 @ 6:11 PM
400kj
73rpm
48%
19mph
Saturday 11/23/19 @ 3:34 PM
✅
630kj
87rpm
51%
23mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Saturday 11/17/18 @ 5:43 PM
✅
1236kj
85rpm
53%
22mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Wednesday 10/17/18 @ 3:22 PM
✅
604kj
86rpm
51%
22mph
Wednesday 10/17/18 @ 1:19 AM
388kj
79rpm
45%
18mph
Workouts
394
kj
Friday 11/1/19
380
kj
Saturday 1/18/20
471
kj
Saturday 1/18/20
400
kj
Saturday 11/30/19
274
kj
Tuesday 11/26/19
533
kj
Tuesday 11/20/18
388
kj
Wednesday 10/17/18