Shake and Bake

Workouts

Wednesday 4/20/22 @ 10:24 AM
103kj
77rpm
37%
15mph
20 min Country Ride
Jess King
Tuesday 6/28/22 @ 10:37 PM
βœ…
224kj
82rpm
49%
21mph
Saturday 1/1/22 @ 11:32 PM
147kj
77rpm
43%
17mph
20 min Classic Rock Ride
Emma Lovewell
Saturday 1/15/22 @ 7:54 PM
βœ…
218kj
87rpm
46%
20mph
Monday 1/25/21 @ 11:34 PM
240kj
72rpm
47%
18mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 1/27/21 @ 11:23 PM
βœ…
333kj
81rpm
50%
20mph
Sunday 1/17/21 @ 2:44 AM
121kj
68rpm
49%
18mph
15 min Pop Ride
Jess King
Saturday 1/9/21 @ 7:15 PM
βœ…
184kj
86rpm
49%
21mph
Monday 1/4/21 @ 5:49 PM
184kj
74rpm
48%
19mph
20 min 2000s Ride
Jess King
Tuesday 1/5/21 @ 11:31 PM
βœ…
223kj
86rpm
47%
21mph
Thursday 9/3/20 @ 10:38 AM
βœ…
214kj
70rpm
54%
20mph
20 min 80s Ride
Jenn Sherman
Saturday 9/5/20 @ 7:31 PM
179kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 8:32 PM
βœ…
353kj
64rpm
59%
21mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 6/27/20 @ 8:26 PM
201kj
83rpm
52%
22mph
Friday 2/15/19 @ 11:23 AM
237kj
70rpm
48%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 10:22 PM
βœ…
399kj
83rpm
52%
22mph
Wednesday 10/30/19 @ 12:20 AM
330kj
67rpm
57%
21mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 11:23 PM
βœ…
380kj
84rpm
50%
22mph
Tuesday 5/14/19 @ 10:21 AM
171kj
72rpm
41%
16mph
30 min Country Rock Ride
Hannah Corbin
Monday 5/13/19 @ 12:29 AM
βœ…
325kj
86rpm
46%
20mph

Workouts

20 min Country Ride
Jess King
103 kj
Wednesday 4/20/22
βœ… 224 kj
Tuesday 6/28/22
20 min Classic Rock Ride
Emma Lovewell
147 kj
Saturday 1/1/22
βœ… 218 kj
Saturday 1/15/22
30 min 90s Rock Ride
Emma Lovewell
240 kj
Monday 1/25/21
βœ… 333 kj
Wednesday 1/27/21
15 min Pop Ride
Jess King
121 kj
Sunday 1/17/21
βœ… 184 kj
Saturday 1/9/21
20 min 2000s Ride
Jess King
184 kj
Monday 1/4/21
βœ… 223 kj
Tuesday 1/5/21
20 min 80s Ride
Jenn Sherman
βœ… 214 kj
Thursday 9/3/20
179 kj
Saturday 9/5/20
30 min 90s Rock Ride
Emma Lovewell
βœ… 353 kj
Wednesday 7/1/20
201 kj
Saturday 6/27/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
237 kj
Friday 2/15/19
βœ… 399 kj
Wednesday 4/15/20
30 min Rocky Horror Show Ride
Jess King
330 kj
Wednesday 10/30/19
βœ… 380 kj
Wednesday 10/30/19
30 min Country Rock Ride
Hannah Corbin
171 kj
Tuesday 5/14/19
βœ… 325 kj
Monday 5/13/19