Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:35 PM
✅
316kj
82rpm
49%
20mph
Saturday 2/5/22 @ 4:39 PM
153kj
75rpm
38%
15mph
Saturday 1/2/21 @ 1:25 PM
✅
220kj
88rpm
39%
18mph
Friday 1/1/21 @ 7:23 PM
132kj
71rpm
37%
14mph
Friday 6/25/21 @ 12:4 PM
171kj
80rpm
38%
16mph
Sunday 12/27/20 @ 2:33 PM
✅
216kj
80rpm
42%
17mph
Sunday 1/17/21 @ 2:28 PM
✅
649kj
103rpm
41%
21mph
Sunday 1/17/21 @ 2:29 PM
512kj
81rpm
45%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
260kj
88rpm
42%
19mph
Sunday 4/26/20 @ 7:18 PM
177kj
94rpm
34%
16mph
Wednesday 12/23/20 @ 12:28 PM
✅
176kj
85rpm
43%
19mph
Friday 1/1/21 @ 7:56 PM
137kj
79rpm
42%
17mph
Tuesday 8/18/20 @ 12:34 PM
186kj
62rpm
44%
15mph
Wednesday 8/19/20 @ 3:51 PM
✅
282kj
80rpm
46%
19mph
Saturday 2/8/20 @ 3:30 PM
✅
284kj
83rpm
38%
16mph
Monday 6/8/20 @ 5:8 PM
271kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 3:56 PM
✅
196kj
86rpm
46%
20mph
Tuesday 5/19/20 @ 5:4 PM
149kj
83rpm
41%
18mph
Saturday 5/9/20 @ 2:31 PM
190kj
69rpm
40%
14mph
Wednesday 4/15/20 @ 7:24 PM
✅
228kj
75rpm
45%
18mph
Workouts
171
kj
Friday 6/25/21
177
kj
Sunday 4/26/20
271
kj
Monday 6/8/20