Shake and Bake
Workouts
Thursday 9/17/20 @ 12:25 PM
401kj
92rpm
41%
19mph
Monday 7/13/20 @ 12:32 PM
✅
444kj
95rpm
42%
20mph
Thursday 8/13/20 @ 12:42 PM
256kj
75rpm
47%
19mph
Sunday 8/16/20 @ 4:30 PM
✅
328kj
78rpm
50%
21mph
Sunday 2/25/18 @ 3:26 PM
587kj
85rpm
45%
20mph
Saturday 7/18/20 @ 11:32 AM
✅
641kj
78rpm
50%
20mph
Sunday 5/10/20 @ 1:58 PM
212kj
85rpm
40%
17mph
Sunday 5/10/20 @ 1:58 PM
✅
292kj
79rpm
47%
19mph
Saturday 2/1/20 @ 2:12 PM
106kj
57rpm
34%
10mph
Saturday 2/1/20 @ 1:56 PM
✅
357kj
59rpm
52%
17mph
Monday 6/18/18 @ 11:7 PM
✅
79kj
84rpm
42%
18mph
Monday 6/11/18 @ 3:2 PM
53kj
63rpm
43%
15mph
Friday 3/31/17 @ 11:56 AM
✅
547kj
82rpm
52%
21mph
Friday 8/16/19 @ 12:0 PM
432kj
72rpm
50%
19mph
Saturday 11/24/18 @ 2:59 PM
403kj
82rpm
39%
17mph
Saturday 11/24/18 @ 2:52 PM
✅
600kj
79rpm
48%
20mph
Saturday 7/21/18 @ 1:15 PM
398kj
63rpm
53%
18mph
Tuesday 6/27/17 @ 9:32 PM
✅
556kj
81rpm
52%
22mph
Thursday 7/6/17 @ 11:44 AM
✅
576kj
90rpm
43%
20mph
Sunday 6/4/17 @ 4:38 PM
546kj
87rpm
43%
19mph
Workouts
401
kj
Thursday 9/17/20
212
kj
Sunday 5/10/20
403
kj
Saturday 11/24/18