Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 1:58 PM
✅
210kj
75rpm
42%
17mph
Sunday 8/13/23 @ 2:3 PM
175kj
71rpm
43%
17mph
Sunday 3/27/22 @ 2:33 PM
✅
95kj
79rpm
35%
15mph
Wednesday 8/10/22 @ 9:24 PM
94kj
75rpm
37%
15mph
Thursday 6/2/22 @ 12:45 PM
211kj
76rpm
43%
17mph
Tuesday 12/17/19 @ 3:29 PM
✅
245kj
79rpm
45%
18mph
Sunday 4/24/22 @ 1:30 PM
✅
479kj
76rpm
45%
18mph
Sunday 4/24/22 @ 1:25 PM
412kj
85rpm
39%
17mph
Sunday 4/4/21 @ 12:30 PM
✅
304kj
89rpm
44%
20mph
Friday 1/29/21 @ 6:59 PM
269kj
67rpm
52%
19mph
Sunday 7/12/20 @ 1:10 PM
325kj
81rpm
41%
17mph
Thursday 7/2/20 @ 6:17 PM
✅
359kj
73rpm
47%
18mph
Thursday 7/9/20 @ 11:42 AM
✅
142kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 10:56 PM
24kj
74rpm
26%
11mph
Tuesday 12/24/19 @ 1:6 PM
183kj
84rpm
37%
16mph
Tuesday 12/24/19 @ 1:6 PM
✅
207kj
77rpm
42%
17mph
Tuesday 5/7/19 @ 1:20 AM
✅
250kj
71rpm
48%
18mph
Sunday 5/5/19 @ 6:59 PM
112kj
59rpm
36%
12mph
Thursday 12/13/18 @ 9:20 PM
✅
26kj
75rpm
39%
16mph
Tuesday 11/6/18 @ 7:37 PM
8kj
94rpm
16%
9mph
bigggie
Mileage Maniacs!
304
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
192
Workouts
325
kj
Sunday 7/12/20