Shake and Bake
Workouts
Thursday 6/9/22 @ 12:12 PM
✅
223kj
79rpm
43%
18mph
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Thursday 7/8/21 @ 1:22 PM
✅
320kj
86rpm
46%
20mph
Friday 8/21/20 @ 12:18 PM
177kj
76rpm
40%
16mph
Wednesday 6/16/21 @ 12:43 PM
✅
163kj
85rpm
41%
18mph
Monday 3/15/21 @ 11:10 PM
109kj
82rpm
37%
15mph
Saturday 6/5/21 @ 11:52 AM
✅
892kj
92rpm
43%
20mph
Wednesday 5/6/20 @ 11:25 PM
470kj
85rpm
35%
15mph
Saturday 3/6/21 @ 2:0 PM
✅
911kj
90rpm
44%
20mph
Wednesday 4/8/20 @ 4:17 PM
460kj
86rpm
35%
15mph
Saturday 2/20/21 @ 1:42 PM
✅
655kj
93rpm
44%
20mph
Wednesday 7/8/20 @ 12:20 PM
336kj
82rpm
37%
16mph
Wednesday 9/2/20 @ 12:25 PM
✅
411kj
84rpm
44%
19mph
Thursday 7/30/20 @ 12:49 PM
241kj
86rpm
35%
15mph
Wednesday 1/29/20 @ 3:47 PM
✅
153kj
89rpm
40%
18mph
Sunday 1/5/20 @ 7:10 PM
96kj
86rpm
34%
15mph
Thursday 11/28/19 @ 12:57 PM
✅
380kj
82rpm
44%
19mph
Sunday 12/1/19 @ 11:59 PM
263kj
75rpm
41%
16mph
Wednesday 10/24/18 @ 1:55 PM
✅
197kj
71rpm
52%
20mph
Friday 11/9/18 @ 3:21 AM
114kj
67rpm
44%
16mph
Workouts
170
kj
Friday 1/29/21
470
kj
Wednesday 5/6/20
460
kj
Wednesday 4/8/20
241
kj
Thursday 7/30/20
263
kj
Sunday 12/1/19
114
kj
Friday 11/9/18