Shake and Bake
Workouts
Sunday 8/13/23 @ 1:30 PM
✅
57kj
84rpm
36%
16mph
Friday 8/4/23 @ 6:47 PM
41kj
87rpm
31%
14mph
Tuesday 4/5/22 @ 3:46 PM
457kj
85rpm
45%
20mph
Tuesday 7/27/21 @ 5:29 PM
✅
542kj
80rpm
51%
21mph
Saturday 10/23/21 @ 4:47 PM
✅
82kj
85rpm
42%
18mph
Tuesday 2/16/21 @ 1:10 AM
62kj
87rpm
37%
16mph
Saturday 10/2/21 @ 3:1 PM
432kj
87rpm
43%
19mph
Wednesday 9/29/21 @ 6:31 PM
✅
497kj
77rpm
50%
20mph
Saturday 3/6/21 @ 2:0 PM
911kj
90rpm
44%
20mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Thursday 8/13/20 @ 12:42 PM
256kj
75rpm
47%
19mph
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Monday 6/18/18 @ 11:7 PM
✅
79kj
84rpm
42%
18mph
Wednesday 11/14/18 @ 2:27 AM
77kj
79rpm
43%
18mph
Wednesday 6/26/19 @ 10:10 PM
49kj
86rpm
34%
15mph
Tuesday 6/25/19 @ 6:5 PM
✅
91kj
90rpm
42%
19mph
Thursday 6/6/19 @ 8:9 PM
211kj
80rpm
42%
17mph
Thursday 5/16/19 @ 5:25 PM
✅
343kj
83rpm
49%
21mph
Friday 10/12/18 @ 12:57 PM
177kj
86rpm
44%
19mph
Thursday 10/11/18 @ 2:52 PM
✅
192kj
84rpm
45%
19mph
Workouts
457
kj
Tuesday 4/5/22
432
kj
Saturday 10/2/21
911
kj
Saturday 3/6/21
211
kj
Thursday 6/6/19