Shake and Bake
Workouts
Saturday 11/28/20 @ 1:47 PM
✅
541kj
86rpm
43%
19mph
Sunday 12/4/22 @ 12:12 AM
233kj
57rpm
41%
13mph
Monday 2/8/21 @ 1:3 PM
✅
743kj
93rpm
42%
20mph
Wednesday 2/3/21 @ 12:49 PM
520kj
73rpm
48%
17mph
Monday 1/25/21 @ 6:7 PM
✅
336kj
88rpm
46%
21mph
Saturday 1/9/21 @ 5:4 PM
152kj
78rpm
43%
16mph
Monday 12/28/20 @ 1:16 PM
✅
229kj
101rpm
36%
18mph
Thursday 12/31/20 @ 2:31 PM
165kj
73rpm
40%
16mph
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Saturday 12/12/20 @ 12:5 PM
110kj
62rpm
46%
16mph
Saturday 3/21/20 @ 12:0 PM
✅
52kj
86rpm
35%
15mph
Sunday 4/26/20 @ 2:40 PM
33kj
77rpm
29%
12mph
Tuesday 3/10/20 @ 3:29 PM
✅
61kj
93rpm
35%
16mph
Sunday 4/26/20 @ 11:38 AM
45kj
75rpm
36%
14mph
Monday 7/23/18 @ 1:1 PM
✅
382kj
84rpm
43%
18mph
Friday 7/13/18 @ 1:16 AM
268kj
59rpm
48%
16mph
Tuesday 8/29/17 @ 12:27 PM
✅
357kj
77rpm
54%
21mph
Wednesday 5/17/17 @ 12:0 AM
198kj
64rpm
49%
17mph
Tuesday 4/25/17 @ 12:6 PM
✅
504kj
87rpm
48%
21mph
Saturday 4/1/17 @ 11:8 AM
253kj
67rpm
44%
16mph
Workouts
233
kj
Sunday 12/4/22
520
kj
Wednesday 2/3/21
165
kj
Thursday 12/31/20
268
kj
Friday 7/13/18
198
kj
Wednesday 5/17/17
253
kj
Saturday 4/1/17