Shake and Bake
Workouts
Sunday 10/17/21 @ 12:50 PM
✅
72kj
93rpm
37%
17mph
Sunday 1/23/22 @ 10:32 PM
49kj
74rpm
39%
15mph
Wednesday 10/14/20 @ 11:28 PM
✅
301kj
84rpm
46%
20mph
Wednesday 10/14/20 @ 11:25 PM
185kj
83rpm
38%
16mph
Tuesday 2/16/21 @ 2:54 PM
43kj
72rpm
37%
14mph
Friday 10/22/21 @ 1:51 PM
✅
64kj
74rpm
42%
17mph
Monday 4/5/21 @ 5:13 PM
✅
107kj
80rpm
41%
17mph
Tuesday 4/6/21 @ 12:30 PM
73kj
70rpm
39%
15mph
Sunday 12/13/20 @ 4:8 PM
✅
305kj
94rpm
43%
20mph
Thursday 1/21/21 @ 10:56 PM
218kj
76rpm
44%
17mph
Friday 5/8/20 @ 12:31 PM
✅
234kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 11:29 AM
140kj
68rpm
39%
14mph
Sunday 4/28/19 @ 12:24 PM
✅
244kj
71rpm
48%
18mph
Thursday 12/6/18 @ 2:26 PM
231kj
79rpm
43%
18mph
Tuesday 11/14/17 @ 2:0 PM
✅
272kj
67rpm
53%
19mph
Monday 3/19/18 @ 11:33 AM
260kj
66rpm
52%
19mph
Sunday 12/30/18 @ 1:59 PM
✅
139kj
91rpm
37%
17mph
Sunday 12/30/18 @ 2:0 PM
78kj
73rpm
34%
13mph
Friday 2/2/18 @ 1:14 PM
272kj
83rpm
45%
18mph
Friday 2/2/18 @ 12:56 PM
✅
380kj
81rpm
44%
19mph