Shake and Bake
Workouts
Saturday 4/2/22 @ 11:59 AM
458kj
86rpm
44%
19mph
Tuesday 2/22/22 @ 8:35 PM
✅
581kj
81rpm
52%
22mph
Wednesday 8/18/21 @ 4:23 PM
295kj
87rpm
44%
20mph
Thursday 4/13/23 @ 4:15 PM
✅
401kj
76rpm
55%
22mph
Saturday 11/28/20 @ 1:47 PM
541kj
86rpm
43%
19mph
Saturday 11/7/20 @ 4:42 PM
✅
802kj
79rpm
54%
22mph
Saturday 3/26/22 @ 1:35 PM
465kj
82rpm
46%
19mph
Sunday 3/20/22 @ 3:49 PM
✅
547kj
70rpm
47%
18mph
Sunday 2/6/22 @ 12:21 PM
440kj
87rpm
44%
19mph
Monday 2/7/22 @ 5:48 PM
✅
559kj
80rpm
52%
22mph
Sunday 8/29/21 @ 12:45 PM
605kj
84rpm
46%
20mph
Saturday 5/16/20 @ 3:19 PM
✅
817kj
78rpm
55%
22mph
Monday 2/8/21 @ 1:3 PM
743kj
93rpm
42%
20mph
Friday 2/5/21 @ 6:1 PM
✅
1009kj
80rpm
54%
22mph
Sunday 11/1/20 @ 12:57 PM
408kj
81rpm
45%
19mph
Monday 11/2/20 @ 4:43 PM
✅
619kj
81rpm
53%
22mph
Saturday 7/11/20 @ 3:9 PM
162kj
79rpm
44%
18mph
Tuesday 7/21/20 @ 5:3 PM
✅
215kj
82rpm
48%
20mph
Friday 1/31/20 @ 5:3 PM
420kj
95rpm
41%
19mph
Friday 3/20/20 @ 3:39 PM
✅
601kj
82rpm
52%
22mph
Workouts
295
kj
Wednesday 8/18/21
541
kj
Saturday 11/28/20
440
kj
Sunday 2/6/22
605
kj
Sunday 8/29/21
743
kj
Monday 2/8/21
420
kj
Friday 1/31/20