Shake and Bake
Workouts
Sunday 4/24/22 @ 1:30 PM
✅
479kj
76rpm
45%
18mph
Sunday 1/28/24 @ 2:0 PM
366kj
78rpm
41%
16mph
Sunday 6/12/22 @ 1:28 PM
✅
513kj
81rpm
44%
19mph
Sunday 6/12/22 @ 1:27 PM
473kj
78rpm
45%
18mph
Sunday 12/19/21 @ 2:7 PM
✅
217kj
91rpm
44%
21mph
Saturday 12/21/19 @ 12:7 AM
116kj
84rpm
37%
16mph
Friday 2/26/21 @ 3:23 PM
✅
464kj
92rpm
43%
20mph
Friday 3/19/21 @ 9:42 PM
355kj
81rpm
42%
18mph
Sunday 11/8/20 @ 3:24 PM
✅
240kj
84rpm
42%
18mph
Sunday 4/12/20 @ 2:33 PM
192kj
77rpm
41%
17mph
Sunday 7/12/20 @ 1:10 PM
✅
325kj
81rpm
41%
17mph
Friday 7/3/20 @ 5:10 PM
274kj
81rpm
39%
16mph
Thursday 7/9/20 @ 11:42 AM
✅
142kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 10:43 PM
138kj
76rpm
42%
17mph
Tuesday 6/11/19 @ 1:31 PM
✅
128kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 9:21 AM
120kj
76rpm
40%
16mph
Saturday 6/8/19 @ 12:59 PM
✅
567kj
93rpm
47%
22mph
Saturday 6/8/19 @ 12:58 PM
334kj
71rpm
46%
18mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Friday 2/16/18 @ 11:25 PM
211kj
76rpm
43%
17mph
Workouts
274
kj
Friday 7/3/20