Shake and Bake
Workouts
Saturday 11/28/20 @ 1:47 PM
✅
541kj
86rpm
43%
19mph
Saturday 11/28/20 @ 9:45 PM
442kj
77rpm
43%
18mph
Saturday 12/26/20 @ 1:15 PM
✅
467kj
94rpm
42%
20mph
Monday 2/22/21 @ 1:13 PM
307kj
75rpm
41%
16mph
Saturday 4/2/22 @ 11:59 AM
✅
458kj
86rpm
44%
19mph
Wednesday 3/30/22 @ 12:42 PM
253kj
72rpm
40%
16mph
Saturday 3/26/22 @ 1:35 PM
✅
465kj
82rpm
46%
19mph
Monday 3/21/22 @ 12:58 PM
273kj
70rpm
42%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
301kj
84rpm
46%
20mph
Thursday 10/15/20 @ 11:50 AM
175kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Sunday 12/13/20 @ 4:7 PM
137kj
72rpm
44%
17mph
Monday 9/14/20 @ 9:57 AM
✅
242kj
90rpm
40%
18mph
Saturday 10/3/20 @ 8:6 PM
144kj
75rpm
36%
14mph
Tuesday 3/10/20 @ 3:29 PM
61kj
93rpm
35%
16mph
Thursday 4/16/20 @ 3:17 PM
✅
68kj
87rpm
38%
17mph
Friday 1/31/20 @ 5:3 PM
✅
420kj
95rpm
41%
19mph
Wednesday 1/22/20 @ 11:23 PM
336kj
78rpm
43%
18mph
Monday 7/23/18 @ 1:1 PM
382kj
84rpm
43%
18mph
Sunday 7/29/18 @ 2:19 PM
✅
383kj
74rpm
48%
19mph
Workouts
442
kj
Saturday 11/28/20
144
kj
Saturday 10/3/20
336
kj
Wednesday 1/22/20