Shake and Bake
VS
Workouts
Saturday 10/2/21 @ 3:1 PM
✅
432kj
87rpm
43%
19mph
Wednesday 7/21/21 @ 9:46 PM
407kj
82rpm
45%
19mph
Saturday 10/2/21 @ 1:31 PM
603kj
89rpm
44%
20mph
Saturday 7/24/21 @ 11:56 AM
✅
621kj
86rpm
46%
20mph
Monday 1/11/21 @ 3:24 PM
236kj
95rpm
38%
18mph
Friday 1/8/21 @ 1:56 PM
✅
435kj
81rpm
56%
23mph
Thursday 10/15/20 @ 2:0 PM
✅
377kj
88rpm
41%
18mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Thursday 8/13/20 @ 12:42 PM
256kj
75rpm
47%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Sunday 5/10/20 @ 3:28 PM
98kj
79rpm
36%
15mph
Friday 3/6/20 @ 2:26 PM
✅
226kj
70rpm
57%
21mph
Sunday 3/22/20 @ 1:30 PM
223kj
86rpm
40%
18mph
Thursday 3/12/20 @ 11:32 PM
✅
289kj
78rpm
49%
20mph
Saturday 8/31/19 @ 10:41 AM
227kj
81rpm
42%
18mph
Tuesday 7/23/19 @ 6:15 PM
✅
284kj
81rpm
46%
19mph
Wednesday 1/30/19 @ 1:42 PM
383kj
81rpm
39%
17mph
Saturday 6/23/18 @ 2:30 PM
✅
776kj
79rpm
54%
22mph
Sunday 1/27/19 @ 12:59 PM
666kj
77rpm
44%
18mph
Saturday 1/26/19 @ 5:43 PM
✅
1129kj
73rpm
57%
22mph
bigggie
Mileage Maniacs!
63
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
120
🔥
Workouts
407
kj
Wednesday 7/21/21
603
kj
Saturday 10/2/21
235
kj
Thursday 7/18/19
227
kj
Saturday 8/31/19