Shake and Bake

Workouts

Friday 9/30/22 @ 8:29 AM
βœ…
315kj
62rpm
60%
20mph
30 min 80s Rock Ride
Kendall Toole
Friday 9/30/22 @ 12:6 PM
256kj
67rpm
51%
18mph
Thursday 5/19/22 @ 11:25 PM
βœ…
351kj
63rpm
62%
21mph
30 min Disney Ride
Jess King
Monday 6/6/22 @ 12:21 PM
118kj
70rpm
36%
13mph
Monday 12/13/21 @ 10:51 PM
βœ…
345kj
66rpm
59%
21mph
30 min Holiday Party Ride
Kendall Toole
Monday 12/13/21 @ 1:59 PM
253kj
70rpm
49%
18mph
Friday 10/29/21 @ 10:57 PM
βœ…
383kj
70rpm
59%
22mph
30 min Classic Rock Ride
Olivia Amato
Thursday 11/25/21 @ 12:23 PM
240kj
76rpm
46%
18mph
Sunday 9/26/21 @ 5:26 PM
βœ…
354kj
64rpm
60%
21mph
30 min 70s Ride
Leanne Hainsby
Wednesday 9/29/21 @ 12:26 PM
236kj
74rpm
45%
18mph
Monday 2/1/21 @ 11:50 PM
βœ…
189kj
74rpm
50%
20mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 3/11/21 @ 1:14 PM
166kj
79rpm
44%
18mph
Saturday 1/23/21 @ 2:4 PM
βœ…
353kj
65rpm
60%
21mph
30 min Wicked Ride
Leanne Hainsby
Saturday 1/23/21 @ 1:19 PM
215kj
76rpm
43%
17mph
Sunday 10/18/20 @ 4:58 PM
βœ…
156kj
60rpm
60%
20mph
15 min Low Impact Ride
Robin ArzΓ³n
Monday 10/19/20 @ 11:48 AM
73kj
83rpm
34%
15mph
Saturday 10/26/19 @ 3:27 PM
βœ…
72kj
82rpm
41%
17mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/19/20 @ 12:34 PM
67kj
74rpm
42%
17mph
Sunday 5/17/20 @ 4:33 PM
βœ…
413kj
0rpm
0%
0mph
30 min 80s Ride
Leanne Hainsby
Tuesday 3/31/20 @ 1:5 PM
251kj
79rpm
44%
18mph

Workouts

30 min 80s Rock Ride
Kendall Toole
βœ… 315 kj
Friday 9/30/22
256 kj
Friday 9/30/22
30 min Disney Ride
Jess King
βœ… 351 kj
Thursday 5/19/22
118 kj
Monday 6/6/22
30 min Holiday Party Ride
Kendall Toole
βœ… 345 kj
Monday 12/13/21
253 kj
Monday 12/13/21
30 min Classic Rock Ride
Olivia Amato
βœ… 383 kj
Friday 10/29/21
240 kj
Thursday 11/25/21
30 min 70s Ride
Leanne Hainsby
βœ… 354 kj
Sunday 9/26/21
236 kj
Wednesday 9/29/21
20 min Low Impact Ride
Leanne Hainsby
βœ… 189 kj
Monday 2/1/21
166 kj
Thursday 3/11/21
30 min Wicked Ride
Leanne Hainsby
βœ… 353 kj
Saturday 1/23/21
215 kj
Saturday 1/23/21
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 156 kj
Sunday 10/18/20
73 kj
Monday 10/19/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 72 kj
Saturday 10/26/19
67 kj
Tuesday 5/19/20
30 min 80s Ride
Leanne Hainsby
βœ… 413 kj
Sunday 5/17/20
251 kj
Tuesday 3/31/20