Shake and Bake
Workouts
Wednesday 8/11/21 @ 10:5 AM
✅
467kj
83rpm
56%
23mph
Tuesday 8/10/21 @ 9:49 AM
454kj
86rpm
53%
23mph
Friday 9/28/18 @ 9:57 AM
✅
730kj
78rpm
59%
24mph
Wednesday 1/27/21 @ 12:7 PM
706kj
89rpm
53%
24mph
Monday 8/20/18 @ 9:59 AM
✅
691kj
83rpm
55%
23mph
Thursday 11/19/20 @ 12:38 PM
669kj
84rpm
54%
23mph
Tuesday 10/27/20 @ 10:4 AM
✅
753kj
77rpm
61%
24mph
Monday 10/26/20 @ 9:11 AM
702kj
82rpm
56%
24mph
Wednesday 3/20/19 @ 9:56 AM
✅
795kj
69rpm
67%
25mph
Wednesday 3/20/19 @ 9:52 AM
368kj
77rpm
46%
18mph
Tuesday 5/8/18 @ 9:58 AM
✅
737kj
84rpm
56%
24mph
Monday 2/4/19 @ 11:58 AM
427kj
76rpm
49%
19mph
Saturday 1/5/19 @ 12:1 PM
✅
861kj
74rpm
66%
25mph
Friday 1/4/19 @ 12:50 PM
406kj
79rpm
46%
19mph
Friday 12/1/17 @ 10:26 AM
✅
706kj
79rpm
58%
24mph
Sunday 7/22/18 @ 10:30 AM
395kj
85rpm
44%
19mph
Tuesday 5/23/17 @ 9:52 AM
✅
524kj
79rpm
52%
21mph
Wednesday 5/24/17 @ 8:31 AM
425kj
84rpm
46%
19mph
Thursday 3/2/17 @ 11:52 AM
✅
601kj
89rpm
50%
22mph
Friday 3/3/17 @ 10:46 AM
429kj
85rpm
45%
20mph
Workouts
706
kj
Wednesday 1/27/21
669
kj
Thursday 11/19/20
368
kj
Wednesday 3/20/19