Shake and Bake
Workouts
Tuesday 1/4/22 @ 8:55 PM
✅
248kj
82rpm
44%
18mph
Saturday 1/1/22 @ 4:27 PM
190kj
75rpm
41%
17mph
Thursday 3/25/21 @ 7:59 PM
✅
235kj
83rpm
42%
18mph
Saturday 12/4/21 @ 7:4 PM
204kj
73rpm
43%
17mph
Sunday 9/5/21 @ 11:50 AM
✅
157kj
83rpm
42%
18mph
Sunday 9/19/21 @ 3:7 PM
143kj
67rpm
47%
17mph
Sunday 6/20/21 @ 11:19 AM
✅
153kj
84rpm
41%
18mph
Saturday 6/19/21 @ 12:44 PM
125kj
63rpm
46%
16mph
Thursday 2/25/21 @ 12:37 AM
✅
230kj
83rpm
42%
18mph
Saturday 6/5/21 @ 12:34 PM
149kj
64rpm
42%
15mph
Sunday 10/6/19 @ 6:51 PM
✅
155kj
86rpm
41%
18mph
Tuesday 10/1/19 @ 10:0 AM
153kj
68rpm
48%
18mph
Thursday 5/30/19 @ 8:11 PM
✅
114kj
84rpm
41%
18mph
Thursday 5/16/19 @ 12:16 AM
92kj
71rpm
43%
16mph
Wednesday 5/22/19 @ 8:28 PM
✅
219kj
86rpm
40%
18mph
Friday 5/24/19 @ 7:27 PM
177kj
73rpm
42%
16mph
Wednesday 3/20/19 @ 7:55 PM
✅
220kj
77rpm
43%
18mph
Thursday 4/11/19 @ 10:22 AM
144kj
69rpm
40%
15mph
Sunday 3/31/19 @ 12:15 AM
✅
157kj
80rpm
43%
18mph
Sunday 3/31/19 @ 4:19 PM
94kj
68rpm
40%
14mph
Workouts
190
kj
Saturday 1/1/22
204
kj
Saturday 12/4/21
149
kj
Saturday 6/5/21