Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:22 PM
154kj
69rpm
41%
15mph
Thursday 12/22/22 @ 4:33 PM
✅
201kj
60rpm
46%
16mph
Wednesday 11/23/22 @ 11:7 AM
✅
173kj
71rpm
42%
16mph
Friday 11/25/22 @ 7:48 PM
167kj
65rpm
43%
16mph
Monday 8/29/22 @ 9:6 PM
220kj
71rpm
39%
15mph
Sunday 8/28/22 @ 12:1 PM
✅
338kj
74rpm
44%
17mph
Thursday 8/4/22 @ 9:29 PM
170kj
70rpm
41%
16mph
Thursday 8/4/22 @ 9:38 PM
✅
207kj
61rpm
47%
16mph
Tuesday 4/5/22 @ 9:18 PM
262kj
70rpm
41%
16mph
Sunday 3/27/22 @ 10:46 AM
✅
284kj
46rpm
49%
13mph
Tuesday 3/22/22 @ 8:5 PM
235kj
76rpm
38%
15mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Thursday 1/6/22 @ 10:38 AM
93kj
71rpm
38%
14mph
Monday 2/21/22 @ 3:44 PM
✅
143kj
61rpm
47%
16mph
Tuesday 8/3/21 @ 8:44 PM
122kj
72rpm
42%
16mph
Saturday 8/7/21 @ 5:0 PM
✅
153kj
65rpm
48%
17mph
Wednesday 3/31/21 @ 10:2 PM
111kj
71rpm
41%
15mph
Wednesday 3/31/21 @ 9:35 AM
✅
168kj
68rpm
48%
18mph
Tuesday 12/8/20 @ 10:47 PM
105kj
73rpm
39%
15mph
Tuesday 12/8/20 @ 10:1 PM
✅
160kj
70rpm
47%
18mph
Workouts
220
kj
Monday 8/29/22