Shake and Bake

Workouts

Wednesday 1/12/22 @ 9:44 AM
187kj
76rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 8:27 PM
✅
331kj
79rpm
49%
21mph
Monday 6/7/21 @ 3:11 PM
370kj
92rpm
34%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 6:32 PM
✅
673kj
77rpm
50%
21mph
Saturday 11/28/20 @ 2:47 PM
84kj
88rpm
42%
19mph
10 min Climb Ride
Matt Wilpers
Saturday 3/13/21 @ 2:54 PM
✅
129kj
85rpm
50%
22mph
Sunday 3/7/21 @ 2:41 PM
137kj
81rpm
40%
17mph
20 min German Pop Ride
Irène Scholz
Saturday 2/27/21 @ 3:0 PM
✅
185kj
73rpm
49%
19mph
Saturday 1/23/21 @ 3:50 PM
130kj
79rpm
45%
19mph
15 min Tabata Ride
Tunde Oyeneyin
Friday 1/22/21 @ 9:33 PM
✅
178kj
75rpm
53%
21mph
Sunday 1/10/21 @ 12:47 AM
174kj
81rpm
38%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:22 PM
✅
360kj
83rpm
50%
21mph
Saturday 1/9/21 @ 5:2 PM
171kj
85rpm
38%
16mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:58 PM
✅
293kj
81rpm
47%
20mph
Thursday 12/31/20 @ 2:31 PM
172kj
84rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Friday 1/1/21 @ 7:59 PM
✅
360kj
90rpm
47%
21mph
Sunday 12/27/20 @ 6:21 PM
✅
83kj
67rpm
51%
18mph
10 min Climb Ride
Robin Arzón
Saturday 11/9/19 @ 1:50 PM
65kj
71rpm
43%
17mph
Thursday 12/24/20 @ 1:31 PM
114kj
79rpm
38%
16mph
20 min LHM: Fresh Friday Ride
Denis Morton
Sunday 11/22/20 @ 7:12 PM
✅
220kj
82rpm
49%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
187 kj
Wednesday 1/12/22
✅ 331 kj
Friday 1/28/22
60 min Power Zone Ride
Matt Wilpers
370 kj
Monday 6/7/21
✅ 673 kj
Monday 5/31/21
10 min Climb Ride
Matt Wilpers
84 kj
Saturday 11/28/20
✅ 129 kj
Saturday 3/13/21
20 min German Pop Ride
Irène Scholz
137 kj
Sunday 3/7/21
✅ 185 kj
Saturday 2/27/21
15 min Tabata Ride
Tunde Oyeneyin
130 kj
Saturday 1/23/21
✅ 178 kj
Friday 1/22/21
30 min Whitney Houston Ride
Ally Love
174 kj
Sunday 1/10/21
✅ 360 kj
Friday 7/17/20
30 min Miley Cyrus Ride
Jess King
171 kj
Saturday 1/9/21
✅ 293 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
172 kj
Thursday 12/31/20
✅ 360 kj
Friday 1/1/21
10 min Climb Ride
Robin Arzón
✅ 83 kj
Sunday 12/27/20
65 kj
Saturday 11/9/19
20 min LHM: Fresh Friday Ride
Denis Morton
114 kj
Thursday 12/24/20
✅ 220 kj
Sunday 11/22/20