Shake and Bake
Workouts
Tuesday 8/1/23 @ 10:38 AM
✅
490kj
81rpm
48%
21mph
Monday 12/11/23 @ 3:55 PM
166kj
67rpm
32%
12mph
Thursday 9/23/21 @ 11:14 AM
✅
286kj
91rpm
43%
19mph
Saturday 11/12/22 @ 8:6 PM
161kj
89rpm
34%
15mph
Tuesday 3/22/22 @ 10:40 AM
✅
471kj
89rpm
44%
20mph
Thursday 3/24/22 @ 4:48 PM
251kj
90rpm
34%
16mph
Sunday 4/28/19 @ 4:39 PM
✅
832kj
88rpm
47%
21mph
Friday 2/5/21 @ 5:53 PM
449kj
84rpm
37%
16mph
Sunday 11/29/20 @ 10:2 PM
✅
621kj
81rpm
48%
20mph
Saturday 11/28/20 @ 6:43 PM
361kj
86rpm
37%
16mph
Monday 7/20/20 @ 11:13 PM
✅
354kj
84rpm
50%
21mph
Tuesday 7/14/20 @ 2:5 AM
170kj
87rpm
35%
16mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Saturday 9/21/19 @ 4:43 PM
349kj
87rpm
36%
16mph
Thursday 3/28/19 @ 8:43 PM
✅
492kj
84rpm
48%
21mph
Thursday 7/11/19 @ 2:55 PM
252kj
80rpm
38%
16mph
Monday 7/1/19 @ 10:40 AM
✅
68kj
94rpm
37%
17mph
Sunday 1/27/19 @ 9:19 PM
39kj
82rpm
32%
14mph
Monday 8/27/18 @ 10:48 PM
✅
136kj
73rpm
59%
22mph
Thursday 6/14/18 @ 2:24 PM
98kj
72rpm
52%
20mph
Workouts
166
kj
Monday 12/11/23
161
kj
Saturday 11/12/22
449
kj
Friday 2/5/21
361
kj
Saturday 11/28/20
170
kj
Tuesday 7/14/20
349
kj
Saturday 9/21/19
252
kj
Thursday 7/11/19