Shake and Bake
Workouts
Friday 10/1/21 @ 8:22 PM
✅
564kj
89rpm
42%
19mph
Friday 10/1/21 @ 9:50 AM
411kj
82rpm
39%
17mph
Wednesday 1/6/21 @ 10:59 AM
✅
474kj
92rpm
44%
20mph
Tuesday 1/26/21 @ 4:17 PM
374kj
86rpm
42%
18mph
Wednesday 9/16/20 @ 3:42 PM
✅
482kj
88rpm
46%
20mph
Saturday 9/19/20 @ 2:8 PM
361kj
88rpm
41%
18mph
Monday 3/30/20 @ 11:29 PM
✅
556kj
88rpm
49%
21mph
Tuesday 3/31/20 @ 10:26 AM
430kj
81rpm
46%
19mph
Sunday 12/8/19 @ 11:8 PM
✅
702kj
88rpm
47%
21mph
Sunday 12/8/19 @ 4:51 PM
640kj
88rpm
46%
20mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Monday 11/11/19 @ 7:37 PM
511kj
88rpm
47%
21mph
Tuesday 10/1/19 @ 10:6 AM
✅
547kj
91rpm
47%
21mph
Thursday 10/3/19 @ 10:0 AM
459kj
87rpm
45%
20mph
Tuesday 7/23/19 @ 10:34 AM
✅
60kj
80rpm
39%
16mph
Monday 6/24/19 @ 9:26 AM
38kj
70rpm
35%
13mph
Thursday 4/18/19 @ 12:10 AM
✅
706kj
90rpm
47%
21mph
Friday 4/19/19 @ 9:12 AM
452kj
86rpm
40%
18mph
Tuesday 4/17/18 @ 9:7 AM
✅
339kj
81rpm
50%
21mph
Friday 4/13/18 @ 9:24 AM
216kj
86rpm
40%
17mph
Workouts
411
kj
Friday 10/1/21
361
kj
Saturday 9/19/20
452
kj
Friday 4/19/19