Shake and Bake
Workouts
Wednesday 9/27/23 @ 11:37 AM
✅
361kj
81rpm
51%
21mph
Saturday 9/9/23 @ 1:26 PM
81kj
68rpm
38%
14mph
Wednesday 6/8/22 @ 11:44 AM
✅
492kj
80rpm
50%
20mph
Sunday 6/5/22 @ 8:51 PM
112kj
70rpm
41%
16mph
Thursday 12/16/21 @ 12:14 PM
✅
355kj
79rpm
52%
21mph
Friday 12/17/21 @ 3:48 PM
176kj
67rpm
44%
16mph
Monday 12/28/20 @ 10:19 PM
✅
341kj
87rpm
48%
21mph
Friday 12/25/20 @ 9:2 PM
176kj
68rpm
43%
16mph
Tuesday 12/15/20 @ 12:27 PM
✅
307kj
88rpm
44%
20mph
Saturday 12/19/20 @ 10:8 PM
174kj
72rpm
41%
16mph
Wednesday 7/8/20 @ 11:25 PM
✅
538kj
85rpm
50%
21mph
Saturday 7/11/20 @ 1:38 PM
254kj
65rpm
44%
16mph
Thursday 7/25/19 @ 11:14 AM
✅
322kj
98rpm
50%
24mph
Saturday 1/5/19 @ 3:2 PM
152kj
77rpm
44%
18mph
Friday 10/4/19 @ 11:4 PM
✅
363kj
85rpm
50%
21mph
Tuesday 5/14/19 @ 2:31 PM
182kj
80rpm
39%
16mph
Monday 9/30/19 @ 10:42 AM
✅
521kj
93rpm
45%
21mph
Sunday 9/15/19 @ 1:18 PM
252kj
74rpm
40%
16mph
Wednesday 6/5/19 @ 10:15 AM
✅
556kj
91rpm
48%
21mph
Sunday 4/7/19 @ 1:49 PM
288kj
74rpm
42%
17mph
Workouts
176
kj
Friday 12/25/20
174
kj
Saturday 12/19/20
254
kj
Saturday 7/11/20
182
kj
Tuesday 5/14/19
252
kj
Sunday 9/15/19