Shake and Bake
Workouts
Sunday 2/9/20 @ 9:12 PM
✅
552kj
85rpm
50%
21mph
Monday 12/30/19 @ 10:50 PM
296kj
80rpm
39%
16mph
Sunday 10/4/20 @ 1:27 PM
506kj
89rpm
44%
20mph
Monday 10/5/20 @ 9:36 PM
✅
518kj
79rpm
44%
18mph
Wednesday 9/9/20 @ 1:58 PM
✅
482kj
86rpm
47%
20mph
Friday 9/11/20 @ 9:49 PM
379kj
79rpm
43%
18mph
Friday 6/5/20 @ 9:28 PM
✅
354kj
91rpm
46%
21mph
Monday 9/7/20 @ 7:54 PM
231kj
81rpm
41%
18mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Tuesday 8/25/20 @ 8:56 PM
394kj
78rpm
45%
19mph
Wednesday 8/12/20 @ 10:1 PM
✅
356kj
88rpm
48%
21mph
Saturday 8/15/20 @ 1:37 PM
201kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 10:41 AM
✅
699kj
90rpm
46%
21mph
Wednesday 4/22/20 @ 3:57 PM
489kj
79rpm
43%
18mph
Wednesday 4/1/20 @ 10:36 AM
✅
539kj
82rpm
50%
21mph
Friday 4/3/20 @ 9:34 PM
373kj
81rpm
43%
18mph
Saturday 9/28/19 @ 4:44 PM
✅
752kj
92rpm
47%
22mph
Tuesday 2/4/20 @ 11:7 PM
468kj
84rpm
41%
18mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Friday 11/22/19 @ 10:13 PM
247kj
86rpm
35%
15mph
Workouts
296
kj
Monday 12/30/19
231
kj
Monday 9/7/20
489
kj
Wednesday 4/22/20
247
kj
Friday 11/22/19