Shake and Bake
Workouts
Saturday 9/10/22 @ 10:54 AM
✅
339kj
92rpm
45%
21mph
Monday 1/15/24 @ 2:56 PM
280kj
92rpm
41%
19mph
Sunday 2/9/20 @ 9:12 PM
✅
552kj
85rpm
50%
21mph
Wednesday 3/1/23 @ 11:3 AM
406kj
85rpm
43%
19mph
Monday 9/12/22 @ 10:45 AM
✅
489kj
87rpm
46%
20mph
Wednesday 4/21/21 @ 9:46 AM
406kj
88rpm
43%
19mph
Tuesday 4/12/22 @ 10:26 AM
✅
461kj
87rpm
45%
20mph
Wednesday 9/15/21 @ 9:58 AM
426kj
89rpm
42%
19mph
Monday 7/8/19 @ 10:39 AM
✅
515kj
93rpm
45%
20mph
Monday 4/27/20 @ 10:4 AM
379kj
97rpm
38%
18mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Wednesday 9/9/20 @ 9:59 AM
410kj
87rpm
43%
19mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Monday 7/13/20 @ 10:10 AM
392kj
96rpm
38%
18mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Monday 4/13/20 @ 10:2 AM
398kj
88rpm
42%
19mph
Saturday 9/28/19 @ 4:44 PM
✅
752kj
92rpm
47%
22mph
Saturday 2/8/20 @ 11:58 AM
556kj
92rpm
42%
19mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Sunday 1/26/20 @ 1:59 PM
405kj
90rpm
42%
19mph
Workouts
280
kj
Monday 1/15/24
406
kj
Wednesday 3/1/23
406
kj
Wednesday 4/21/21