Shake and Bake
Workouts
Saturday 4/30/22 @ 10:11 AM
✅
492kj
82rpm
49%
20mph
Monday 5/2/22 @ 3:36 PM
272kj
76rpm
40%
16mph
Wednesday 4/13/22 @ 11:26 AM
✅
478kj
84rpm
47%
20mph
Wednesday 1/12/22 @ 1:18 AM
344kj
79rpm
42%
17mph
Tuesday 4/12/22 @ 10:26 AM
✅
461kj
87rpm
45%
20mph
Saturday 4/16/22 @ 2:9 PM
358kj
74rpm
44%
17mph
Sunday 2/9/20 @ 9:12 PM
✅
552kj
85rpm
50%
21mph
Friday 2/25/22 @ 3:55 PM
371kj
77rpm
45%
18mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Friday 6/5/20 @ 9:28 PM
✅
354kj
91rpm
46%
21mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Wednesday 4/22/20 @ 1:6 PM
311kj
91rpm
37%
17mph
Thursday 2/21/19 @ 11:20 AM
✅
1001kj
87rpm
47%
21mph
Saturday 9/22/18 @ 4:42 PM
592kj
79rpm
41%
17mph
Sunday 10/21/18 @ 10:41 AM
✅
410kj
74rpm
57%
22mph
Sunday 10/7/18 @ 2:41 PM
234kj
69rpm
48%
18mph
Workouts
371
kj
Friday 2/25/22
195
kj
Sunday 6/7/20
592
kj
Saturday 9/22/18