Shake and Bake
Workouts
Friday 2/4/22 @ 12:0 PM
367kj
84rpm
50%
21mph
Thursday 2/3/22 @ 5:24 PM
✅
387kj
73rpm
57%
22mph
Friday 1/1/21 @ 4:39 PM
159kj
85rpm
46%
20mph
Thursday 1/7/21 @ 5:26 PM
✅
185kj
77rpm
54%
22mph
Saturday 8/22/20 @ 11:6 PM
344kj
77rpm
53%
21mph
Friday 8/21/20 @ 3:27 PM
✅
389kj
75rpm
56%
22mph
Sunday 3/17/19 @ 12:51 PM
545kj
94rpm
46%
21mph
Sunday 3/17/19 @ 12:57 PM
✅
636kj
77rpm
57%
23mph
Monday 8/27/18 @ 10:48 PM
136kj
73rpm
59%
22mph
Wednesday 5/30/18 @ 3:3 PM
✅
141kj
70rpm
61%
23mph
Friday 4/13/18 @ 9:42 PM
509kj
72rpm
54%
21mph
Sunday 4/15/18 @ 1:58 PM
✅
676kj
74rpm
60%
23mph
Sunday 3/25/18 @ 1:27 PM
442kj
82rpm
47%
20mph
Sunday 3/25/18 @ 1:29 PM
✅
652kj
79rpm
56%
23mph
Monday 3/19/18 @ 11:52 PM
329kj
86rpm
47%
21mph
Tuesday 2/27/18 @ 5:21 PM
✅
436kj
84rpm
54%
23mph
Sunday 2/4/18 @ 8:48 PM
525kj
78rpm
47%
19mph
Sunday 2/4/18 @ 3:25 PM
✅
878kj
79rpm
57%
23mph
Wednesday 12/6/17 @ 1:25 AM
372kj
77rpm
47%
18mph
Wednesday 12/6/17 @ 2:42 PM
✅
558kj
80rpm
53%
22mph