Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:58 PM
✅
482kj
86rpm
47%
20mph
Thursday 2/18/21 @ 10:37 PM
242kj
59rpm
39%
13mph
Monday 9/21/20 @ 9:41 PM
✅
486kj
86rpm
46%
20mph
Monday 11/25/19 @ 10:43 AM
343kj
84rpm
40%
17mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Saturday 11/16/19 @ 12:26 PM
340kj
79rpm
42%
17mph
Monday 1/27/20 @ 12:49 AM
✅
372kj
85rpm
50%
22mph
Sunday 7/12/20 @ 5:14 PM
224kj
79rpm
43%
17mph
Wednesday 4/1/20 @ 10:36 AM
✅
539kj
82rpm
50%
21mph
Saturday 4/4/20 @ 4:40 PM
226kj
62rpm
34%
12mph
Saturday 10/5/19 @ 4:44 PM
✅
745kj
88rpm
49%
22mph
Saturday 3/28/20 @ 2:18 PM
491kj
80rpm
44%
18mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Thursday 11/21/19 @ 10:51 AM
336kj
85rpm
40%
18mph
Monday 8/19/19 @ 10:20 AM
✅
534kj
84rpm
50%
21mph
Tuesday 8/13/19 @ 6:0 PM
344kj
78rpm
44%
18mph
Monday 6/10/19 @ 10:50 AM
✅
528kj
92rpm
45%
21mph
Saturday 6/15/19 @ 5:29 PM
356kj
80rpm
42%
18mph
Wednesday 5/8/19 @ 11:52 PM
✅
362kj
98rpm
44%
21mph
Wednesday 5/8/19 @ 9:34 AM
229kj
78rpm
43%
18mph
Workouts
340
kj
Saturday 11/16/19
491
kj
Saturday 3/28/20
336
kj
Thursday 11/21/19
344
kj
Tuesday 8/13/19