Shake and Bake
Workouts
Saturday 4/3/21 @ 1:5 PM
429kj
89rpm
43%
19mph
Tuesday 4/27/21 @ 7:13 PM
✅
504kj
83rpm
48%
21mph
Saturday 4/18/20 @ 4:1 PM
529kj
92rpm
41%
19mph
Wednesday 1/20/21 @ 6:37 PM
✅
683kj
92rpm
45%
21mph
Saturday 7/25/20 @ 2:41 PM
✅
265kj
96rpm
40%
19mph
Thursday 9/10/20 @ 7:35 PM
256kj
95rpm
39%
19mph
Wednesday 5/6/20 @ 2:35 PM
473kj
90rpm
44%
20mph
Monday 9/7/20 @ 7:52 PM
✅
505kj
88rpm
46%
20mph
Thursday 9/3/20 @ 3:2 PM
581kj
91rpm
43%
20mph
Thursday 9/3/20 @ 10:58 AM
✅
631kj
81rpm
48%
20mph
Wednesday 8/26/20 @ 4:47 PM
581kj
90rpm
43%
20mph
Friday 8/28/20 @ 11:53 AM
✅
637kj
84rpm
47%
20mph
Monday 6/29/20 @ 1:57 PM
✅
456kj
91rpm
42%
19mph
Monday 6/29/20 @ 3:59 PM
436kj
90rpm
42%
19mph
Thursday 6/25/20 @ 3:49 PM
✅
590kj
95rpm
42%
20mph
Saturday 6/27/20 @ 1:48 PM
553kj
85rpm
44%
19mph
Thursday 6/4/20 @ 2:8 PM
✅
604kj
94rpm
43%
20mph
Saturday 6/6/20 @ 8:37 AM
469kj
84rpm
41%
18mph
Friday 5/22/20 @ 3:16 PM
✅
308kj
92rpm
43%
20mph
Saturday 5/30/20 @ 8:11 PM
304kj
84rpm
47%
20mph
Workouts
429
kj
Saturday 4/3/21
529
kj
Saturday 4/18/20
256
kj
Thursday 9/10/20
581
kj
Thursday 9/3/20
581
kj
Wednesday 8/26/20
553
kj
Saturday 6/27/20
469
kj
Saturday 6/6/20
304
kj
Saturday 5/30/20