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Shake and Bake
bhanlon
Pittsburgh, PA
6
Beat d_dot_ford
VS
d_dot_ford
Biloxi, MS
79 🔥
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 10:40 PM
✅
79
kj
93
rpm
39
%
18
mph
10 min Low Impact Ride
Jess King
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Saturday 5/8/21 @ 12:28 AM
78
kj
81
rpm
42
%
18
mph
Monday 7/22/19 @ 1:19 AM
✅
90
kj
83
rpm
44
%
19
mph
10 min Low Impact Ride
Olivia Amato
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Saturday 4/3/21 @ 5:6 PM
66
kj
75
rpm
42
%
17
mph
Thursday 4/1/21 @ 10:50 PM
✅
321
kj
87
rpm
46
%
20
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 11:0 PM
226
kj
74
rpm
45
%
18
mph
Sunday 3/14/21 @ 10:30 PM
186
kj
88
rpm
44
%
19
mph
20 min 90s Ride
Tunde Oyeneyin
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Saturday 3/13/21 @ 3:5 PM
✅
298
kj
79
rpm
58
%
23
mph
Saturday 1/9/21 @ 10:53 PM
92
kj
81
rpm
46
%
19
mph
10 min Climb Ride
Kendall Toole
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Thursday 2/4/21 @ 12:16 AM
✅
156
kj
76
rpm
61
%
24
mph
Wednesday 2/3/21 @ 12:12 AM
68
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 1/3/21 @ 6:35 PM
✅
80
kj
85
rpm
42
%
18
mph
Wednesday 1/20/21 @ 9:42 PM
361
kj
79
rpm
52
%
21
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/20/21 @ 12:37 AM
✅
367
kj
72
rpm
63
%
24
mph
Thursday 1/16/20 @ 1:27 AM
315
kj
81
rpm
49
%
20
mph
30 min Two for One: Groove Ride
Cody & Emma
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Wednesday 1/15/20 @ 11:45 PM
✅
376
kj
67
rpm
60
%
22
mph
Saturday 10/5/19 @ 10:50 PM
440
kj
75
rpm
50
%
20
mph
45 min 90s Ride
Kendall Toole
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Share
Sunday 10/6/19 @ 12:59 AM
✅
605
kj
67
rpm
67
%
22
mph
Sunday 5/5/19 @ 12:46 AM
233
kj
77
rpm
45
%
18
mph
30 min New Tracks Ride
Emma Lovewell
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Share
Saturday 5/4/19 @ 4:22 PM
✅
423
kj
72
rpm
67
%
23
mph
Previous Workouts
Next Workouts
bhanlon
Pittsburgh, PA
6
Beat d_dot_ford
VS
d_dot_ford
Biloxi, MS
79 🔥
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jess King
View Class
Share
✅
79
kj
Tuesday 5/11/21
78
kj
Saturday 5/8/21
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
90
kj
Monday 7/22/19
66
kj
Saturday 4/3/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
321
kj
Thursday 4/1/21
226
kj
Thursday 4/1/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
186
kj
Sunday 3/14/21
✅
298
kj
Saturday 3/13/21
10 min Climb Ride
Kendall Toole
View Class
Share
92
kj
Saturday 1/9/21
✅
156
kj
Thursday 2/4/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
68
kj
Wednesday 2/3/21
✅
80
kj
Sunday 1/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
361
kj
Wednesday 1/20/21
✅
367
kj
Wednesday 1/20/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
315
kj
Thursday 1/16/20
✅
376
kj
Wednesday 1/15/20
45 min 90s Ride
Kendall Toole
View Class
Share
440
kj
Saturday 10/5/19
✅
605
kj
Sunday 10/6/19
30 min New Tracks Ride
Emma Lovewell
View Class
Share
233
kj
Sunday 5/5/19
✅
423
kj
Saturday 5/4/19
Previous Workouts
Next Workouts