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Shake and Bake
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
46 🔥
Beat 1addycra
VS
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
28
Beat beyonsláy
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 8:18 PM
✅
320
kj
78
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 4/21/22 @ 5:6 PM
288
kj
87
rpm
36
%
16
mph
Sunday 8/1/21 @ 6:51 PM
✅
163
kj
79
rpm
34
%
14
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Monday 7/12/21 @ 1:28 PM
162
kj
84
rpm
34
%
14
mph
Wednesday 4/21/21 @ 5:59 PM
✅
483
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/23/21 @ 1:18 PM
344
kj
83
rpm
37
%
16
mph
Friday 7/23/21 @ 12:1 PM
118
kj
75
rpm
34
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Thursday 7/22/21 @ 8:38 PM
✅
150
kj
74
rpm
38
%
15
mph
Thursday 5/13/21 @ 6:48 PM
kj
rpm
%
0
mph
15 min New Tracks Ride
Alex Toussaint
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Friday 5/14/21 @ 1:0 AM
✅
68
kj
84
rpm
33
%
14
mph
Wednesday 2/10/21 @ 5:9 PM
✅
350
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 1:57 PM
302
kj
91
rpm
36
%
17
mph
Saturday 1/30/21 @ 2:51 PM
✅
208
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/9/20 @ 1:54 PM
204
kj
93
rpm
37
%
17
mph
Saturday 1/23/21 @ 4:57 PM
✅
410
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 9:4 PM
398
kj
89
rpm
38
%
17
mph
Monday 12/21/20 @ 9:43 PM
178
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 5:19 PM
✅
189
kj
92
rpm
35
%
16
mph
Thursday 12/17/20 @ 7:5 PM
177
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/2/20 @ 1:11 PM
✅
198
kj
94
rpm
36
%
17
mph
Previous Workouts
Next Workouts
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
46 🔥
Beat 1addycra
VS
1addycra
MEM❤️HOU🏊🏽♀️🚴🏽♀️🏃🏽♀️BGM
28
Beat beyonsláy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
320
kj
Sunday 4/18/21
288
kj
Thursday 4/21/22
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Sunday 8/1/21
162
kj
Monday 7/12/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
483
kj
Wednesday 4/21/21
344
kj
Friday 7/23/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
118
kj
Friday 7/23/21
✅
150
kj
Thursday 7/22/21
15 min New Tracks Ride
Alex Toussaint
View Class
Share
kj
Thursday 5/13/21
✅
68
kj
Friday 5/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 2/10/21
302
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Saturday 1/30/21
204
kj
Friday 10/9/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
410
kj
Saturday 1/23/21
398
kj
Monday 2/1/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
178
kj
Monday 12/21/20
✅
189
kj
Wednesday 11/4/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
177
kj
Thursday 12/17/20
✅
198
kj
Monday 11/2/20
Previous Workouts
Next Workouts