Shake and Bake
Workouts
Thursday 3/26/20 @ 4:38 PM
487kj
77rpm
45%
18mph
Saturday 10/5/19 @ 4:41 PM
✅
521kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 7:9 PM
432kj
72rpm
43%
17mph
Saturday 9/14/19 @ 4:42 PM
✅
456kj
88rpm
40%
18mph
Sunday 11/24/19 @ 4:46 PM
343kj
79rpm
41%
17mph
Monday 11/25/19 @ 9:2 PM
✅
359kj
86rpm
41%
18mph
Friday 9/4/20 @ 5:0 PM
287kj
76rpm
40%
16mph
Monday 9/14/20 @ 1:23 PM
✅
346kj
82rpm
42%
18mph
Wednesday 12/11/19 @ 5:11 PM
✅
351kj
83rpm
41%
18mph
Thursday 12/12/19 @ 7:14 PM
327kj
85rpm
40%
17mph
Thursday 11/21/19 @ 11:23 PM
✅
344kj
84rpm
41%
18mph
Friday 11/22/19 @ 2:24 PM
330kj
90rpm
39%
18mph
Sunday 10/20/19 @ 3:39 PM
332kj
78rpm
43%
18mph
Thursday 10/24/19 @ 7:37 PM
✅
371kj
84rpm
44%
18mph
Monday 8/19/19 @ 3:55 PM
✅
360kj
78rpm
44%
18mph
Tuesday 8/20/19 @ 12:10 PM
302kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 3:38 PM
✅
386kj
78rpm
45%
18mph
Tuesday 6/11/19 @ 12:55 AM
331kj
84rpm
40%
18mph
Friday 2/1/19 @ 4:20 PM
224kj
85rpm
40%
17mph
Saturday 2/2/19 @ 5:46 PM
✅
247kj
84rpm
43%
18mph
Workouts
487
kj
Thursday 3/26/20
327
kj
Thursday 12/12/19
330
kj
Friday 11/22/19
302
kj
Tuesday 8/20/19