Shake and Bake
Workouts
Sunday 9/24/23 @ 2:20 AM
233kj
83rpm
41%
18mph
Monday 5/11/20 @ 9:29 PM
✅
408kj
89rpm
50%
22mph
Wednesday 9/11/19 @ 7:58 PM
255kj
82rpm
43%
18mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Thursday 11/14/19 @ 6:10 PM
481kj
82rpm
43%
18mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Monday 1/25/21 @ 6:28 PM
371kj
82rpm
43%
18mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Friday 6/12/20 @ 10:39 PM
213kj
91rpm
38%
17mph
Friday 5/1/20 @ 9:55 PM
✅
319kj
101rpm
41%
20mph
Monday 5/4/20 @ 4:37 PM
477kj
76rpm
43%
18mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Friday 5/1/20 @ 9:57 PM
223kj
77rpm
42%
17mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Saturday 2/22/20 @ 5:17 PM
460kj
79rpm
42%
17mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Friday 11/22/19 @ 6:13 PM
382kj
80rpm
44%
18mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Tuesday 8/20/19 @ 3:48 PM
370kj
76rpm
46%
18mph
Thursday 10/3/19 @ 12:43 PM
✅
475kj
83rpm
47%
20mph
Workouts
481
kj
Thursday 11/14/19
371
kj
Monday 1/25/21
213
kj
Friday 6/12/20
223
kj
Friday 5/1/20
370
kj
Tuesday 8/20/19