Shake and Bake
Workouts
Tuesday 9/21/21 @ 1:21 PM
37kj
73rpm
34%
14mph
Tuesday 9/21/21 @ 12:57 PM
✅
295kj
76rpm
49%
20mph
Sunday 9/22/19 @ 9:28 PM
153kj
72rpm
39%
15mph
Saturday 3/6/21 @ 8:57 PM
✅
244kj
80rpm
44%
18mph
Monday 11/16/20 @ 11:29 PM
115kj
69rpm
48%
18mph
Saturday 12/19/20 @ 10:43 PM
✅
136kj
72rpm
50%
19mph
Sunday 12/6/20 @ 4:56 PM
246kj
78rpm
45%
18mph
Sunday 12/6/20 @ 4:58 PM
✅
328kj
83rpm
48%
21mph
Tuesday 11/24/20 @ 3:59 PM
186kj
69rpm
44%
16mph
Monday 11/23/20 @ 5:15 PM
✅
285kj
81rpm
47%
19mph
Thursday 8/20/20 @ 12:57 PM
161kj
76rpm
38%
15mph
Thursday 8/20/20 @ 12:55 PM
✅
292kj
80rpm
47%
19mph
Saturday 7/11/20 @ 9:6 PM
134kj
64rpm
48%
17mph
Monday 7/13/20 @ 1:52 AM
✅
195kj
69rpm
53%
20mph
Sunday 7/5/20 @ 3:0 PM
260kj
66rpm
45%
16mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Tuesday 12/10/19 @ 3:2 PM
128kj
79rpm
40%
16mph
Tuesday 4/7/20 @ 7:48 PM
✅
165kj
82rpm
43%
18mph
Wednesday 11/6/19 @ 4:50 PM
170kj
67rpm
44%
16mph
Tuesday 11/5/19 @ 4:27 PM
✅
230kj
87rpm
41%
18mph
Workouts
260
kj
Sunday 7/5/20