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Shake and Bake
bettyonfire
Illinois #
3
Beat cabokelly
VS
cabokelly
Cabo San Lucas
268 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 6:26 PM
213
kj
80
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 2:45 PM
✅
404
kj
0
rpm
0
%
0
mph
Thursday 2/25/21 @ 4:7 PM
219
kj
75
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 9/26/20 @ 1:11 PM
✅
289
kj
83
rpm
38
%
17
mph
Friday 7/24/20 @ 4:0 PM
291
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/13/21 @ 2:35 PM
✅
421
kj
89
rpm
38
%
17
mph
Thursday 11/26/20 @ 3:46 PM
306
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 10:2 PM
✅
402
kj
88
rpm
38
%
17
mph
Saturday 10/31/20 @ 8:58 PM
126
kj
81
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Sunday 9/20/20 @ 2:33 PM
✅
165
kj
81
rpm
37
%
16
mph
Tuesday 9/29/20 @ 3:58 PM
215
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/1/20 @ 1:59 PM
✅
286
kj
86
rpm
37
%
17
mph
Saturday 6/20/20 @ 7:58 PM
137
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/18/20 @ 2:15 PM
✅
197
kj
90
rpm
36
%
17
mph
Thursday 6/18/20 @ 4:44 PM
441
kj
79
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:31 PM
✅
631
kj
88
rpm
38
%
17
mph
Monday 11/4/19 @ 6:36 PM
220
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/23/19 @ 2:4 PM
✅
295
kj
87
rpm
37
%
17
mph
Sunday 9/15/19 @ 7:13 PM
222
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 2:6 PM
✅
307
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
3
Beat cabokelly
VS
cabokelly
Cabo San Lucas
268 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 2/21/21
✅
404
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
219
kj
Thursday 2/25/21
✅
289
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Friday 7/24/20
✅
421
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 11/26/20
✅
402
kj
Friday 11/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
126
kj
Saturday 10/31/20
✅
165
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Tuesday 9/29/20
✅
286
kj
Thursday 10/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
137
kj
Saturday 6/20/20
✅
197
kj
Thursday 6/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Thursday 6/18/20
✅
631
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Monday 11/4/19
✅
295
kj
Wednesday 10/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Sunday 9/15/19
✅
307
kj
Monday 9/16/19
Previous Workouts
Next Workouts