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Shake and Bake
bettydaviseyes
Wernersville, PA
119 🔥
Beat boymomrn3
VS
boymomrn3
Morris, IL
29
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Monday 7/13/20 @ 11:14 PM
✅
440
kj
90
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/2/19 @ 3:54 PM
316
kj
81
rpm
39
%
17
mph
Saturday 3/28/20 @ 7:26 PM
✅
161
kj
91
rpm
39
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
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Monday 3/9/20 @ 2:28 PM
126
kj
83
rpm
38
%
16
mph
Tuesday 2/25/20 @ 11:53 PM
✅
360
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/25/20 @ 2:24 PM
273
kj
83
rpm
38
%
16
mph
Sunday 2/2/20 @ 12:19 AM
✅
262
kj
95
rpm
39
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 1/31/20 @ 12:33 PM
214
kj
78
rpm
39
%
16
mph
Wednesday 4/24/19 @ 8:57 AM
48
kj
60
rpm
35
%
12
mph
15 min 80s Ride
Denis Morton
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Monday 7/29/19 @ 5:5 PM
✅
73
kj
69
rpm
38
%
14
mph
Friday 5/18/18 @ 1:10 AM
✅
326
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 5/3/19 @ 1:35 PM
191
kj
65
rpm
38
%
14
mph
Sunday 4/7/19 @ 9:7 PM
✅
381
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 4/6/19 @ 11:1 AM
305
kj
82
rpm
38
%
16
mph
Friday 1/25/19 @ 9:28 AM
✅
378
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 5:29 PM
302
kj
82
rpm
39
%
17
mph
Tuesday 1/1/19 @ 3:28 PM
✅
154
kj
85
rpm
41
%
18
mph
20 min Pop Ride
Denis Morton
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Share
Wednesday 1/2/19 @ 5:28 PM
136
kj
73
rpm
42
%
16
mph
Saturday 9/8/18 @ 4:1 PM
220
kj
79
rpm
42
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Tuesday 9/11/18 @ 2:14 PM
✅
224
kj
71
rpm
46
%
17
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
119 🔥
Beat boymomrn3
VS
boymomrn3
Morris, IL
29
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
440
kj
Monday 7/13/20
316
kj
Monday 12/2/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Saturday 3/28/20
126
kj
Monday 3/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 2/25/20
273
kj
Tuesday 2/25/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
262
kj
Sunday 2/2/20
214
kj
Friday 1/31/20
15 min 80s Ride
Denis Morton
View Class
Share
48
kj
Wednesday 4/24/19
✅
73
kj
Monday 7/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Friday 5/18/18
191
kj
Friday 5/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
381
kj
Sunday 4/7/19
305
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Friday 1/25/19
302
kj
Monday 1/21/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
154
kj
Tuesday 1/1/19
136
kj
Wednesday 1/2/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
220
kj
Saturday 9/8/18
✅
224
kj
Tuesday 9/11/18
Previous Workouts
Next Workouts