Shake and Bake
Workouts
Friday 10/1/21 @ 4:4 PM
✅
369kj
82rpm
43%
18mph
Wednesday 11/23/22 @ 7:49 PM
346kj
78rpm
43%
18mph
Thursday 9/2/21 @ 11:21 PM
✅
366kj
82rpm
42%
18mph
Sunday 1/30/22 @ 6:55 PM
365kj
78rpm
44%
18mph
Monday 10/7/19 @ 1:43 PM
✅
583kj
84rpm
45%
19mph
Tuesday 7/7/20 @ 9:37 AM
576kj
84rpm
45%
19mph
Thursday 3/26/20 @ 10:15 PM
379kj
82rpm
43%
19mph
Thursday 6/25/20 @ 10:4 AM
✅
379kj
83rpm
43%
19mph
Saturday 4/27/19 @ 4:23 PM
✅
391kj
88rpm
41%
19mph
Wednesday 4/8/20 @ 6:39 PM
369kj
81rpm
43%
18mph
Saturday 7/20/19 @ 1:57 PM
✅
409kj
84rpm
44%
19mph
Thursday 2/20/20 @ 12:54 PM
232kj
84rpm
35%
15mph
Wednesday 9/4/19 @ 10:43 PM
✅
431kj
83rpm
45%
19mph
Wednesday 10/2/19 @ 7:5 PM
387kj
75rpm
47%
19mph
Tuesday 9/17/19 @ 11:18 PM
✅
396kj
80rpm
45%
19mph
Thursday 9/19/19 @ 10:37 PM
389kj
73rpm
48%
19mph
Workouts
379
kj
Thursday 3/26/20
389
kj
Thursday 9/19/19