Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:42 AM
✅
230kj
72rpm
46%
18mph
Friday 12/2/22 @ 3:44 PM
160kj
64rpm
44%
15mph
Tuesday 2/1/22 @ 11:6 PM
✅
236kj
79rpm
44%
18mph
Friday 2/11/22 @ 12:10 PM
215kj
79rpm
43%
17mph
Thursday 4/30/20 @ 11:22 PM
✅
265kj
80rpm
45%
19mph
Saturday 4/10/21 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 12:55 AM
✅
263kj
80rpm
45%
19mph
Friday 8/28/20 @ 11:26 AM
232kj
75rpm
46%
18mph
Tuesday 12/15/20 @ 12:4 AM
✅
277kj
78rpm
47%
19mph
Thursday 12/31/20 @ 8:29 PM
257kj
73rpm
48%
19mph
Thursday 12/24/20 @ 6:53 PM
165kj
76rpm
46%
18mph
Tuesday 5/12/20 @ 7:25 PM
✅
166kj
77rpm
46%
18mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Friday 6/5/20 @ 3:22 PM
480kj
74rpm
46%
18mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Monday 10/21/19 @ 11:26 AM
202kj
70rpm
45%
17mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Saturday 8/3/19 @ 11:25 AM
241kj
69rpm
49%
18mph
Friday 10/26/18 @ 8:18 PM
390kj
86rpm
43%
19mph
Monday 10/22/18 @ 9:21 PM
✅
404kj
70rpm
52%
19mph
Workouts
160
kj
Friday 12/2/22
kj
Saturday 4/10/21
232
kj
Friday 8/28/20
257
kj
Thursday 12/31/20
480
kj
Friday 6/5/20
202
kj
Monday 10/21/19