Shake and Bake
Workouts
Monday 6/26/23 @ 11:12 AM
131kj
61rpm
42%
14mph
Thursday 6/29/23 @ 1:32 PM
✅
245kj
72rpm
46%
18mph
Friday 7/2/21 @ 11:29 AM
160kj
72rpm
40%
12mph
Friday 7/2/21 @ 10:53 AM
✅
371kj
82rpm
44%
18mph
Tuesday 5/4/21 @ 11:37 AM
117kj
74rpm
38%
13mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Wednesday 1/20/21 @ 1:27 PM
✅
163kj
132rpm
0%
0mph
Friday 1/22/21 @ 3:47 PM
151kj
74rpm
45%
17mph
Tuesday 11/17/20 @ 1:2 PM
✅
314kj
152rpm
0%
0mph
Thursday 2/13/20 @ 3:13 PM
265kj
84rpm
44%
19mph
Tuesday 11/10/20 @ 12:37 PM
✅
296kj
146rpm
0%
0mph
Tuesday 11/10/20 @ 12:28 AM
262kj
81rpm
45%
19mph
Saturday 9/19/20 @ 11:42 PM
236kj
129rpm
0%
0mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Saturday 8/1/20 @ 11:59 PM
✅
310kj
151rpm
0%
0mph
Thursday 7/30/20 @ 12:1 PM
255kj
78rpm
46%
18mph
Thursday 4/23/20 @ 11:12 PM
✅
349kj
162rpm
0%
0mph
Wednesday 4/22/20 @ 2:0 PM
289kj
84rpm
46%
19mph
Tuesday 4/21/20 @ 10:49 PM
✅
260kj
174rpm
0%
0mph
Monday 4/20/20 @ 2:57 PM
174kj
81rpm
45%
19mph
Workouts
262
kj
Tuesday 11/10/20
255
kj
Thursday 7/30/20
289
kj
Wednesday 4/22/20