Shake and Bake
Workouts
Sunday 11/22/20 @ 9:19 PM
336kj
83rpm
41%
18mph
Thursday 12/8/22 @ 9:35 PM
✅
399kj
86rpm
42%
19mph
Wednesday 1/6/21 @ 11:24 PM
371kj
85rpm
42%
18mph
Saturday 6/18/22 @ 4:55 PM
✅
385kj
83rpm
43%
19mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Sunday 2/13/22 @ 6:0 PM
✅
213kj
80rpm
41%
17mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Tuesday 5/11/21 @ 1:13 PM
✅
343kj
82rpm
42%
18mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Thursday 11/12/20 @ 2:4 PM
217kj
88rpm
39%
17mph
Sunday 4/18/21 @ 3:3 PM
341kj
85rpm
41%
18mph
Saturday 3/20/21 @ 4:44 PM
✅
356kj
90rpm
40%
18mph
Monday 1/4/21 @ 1:55 PM
✅
383kj
85rpm
43%
18mph
Wednesday 1/6/21 @ 2:32 PM
354kj
86rpm
41%
18mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 2:8 PM
✅
448kj
86rpm
40%
18mph
Saturday 5/9/20 @ 5:7 PM
✅
214kj
84rpm
40%
17mph
Friday 7/24/20 @ 10:32 PM
208kj
83rpm
40%
17mph
Thursday 6/25/20 @ 10:19 PM
210kj
72rpm
44%
17mph
Wednesday 3/25/20 @ 7:44 PM
✅
240kj
73rpm
46%
18mph
Workouts
204
kj
Sunday 11/15/20
342
kj
Monday 5/17/21
217
kj
Thursday 11/12/20
341
kj
Sunday 4/18/21
435
kj
Saturday 11/14/20
210
kj
Thursday 6/25/20