Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Tuesday 5/4/21 @ 10:24 PM
✅
489kj
87rpm
46%
20mph
Saturday 6/26/21 @ 3:10 PM
227kj
80rpm
43%
18mph
Thursday 7/1/21 @ 8:44 PM
✅
361kj
83rpm
50%
21mph
Monday 3/22/21 @ 12:44 PM
225kj
86rpm
40%
18mph
Sunday 11/29/20 @ 3:12 PM
✅
281kj
88rpm
43%
19mph
Monday 3/15/21 @ 12:42 PM
357kj
91rpm
39%
18mph
Wednesday 2/17/21 @ 11:18 PM
✅
465kj
95rpm
42%
20mph
Wednesday 3/10/21 @ 11:58 PM
350kj
82rpm
42%
18mph
Sunday 3/14/21 @ 7:42 PM
✅
416kj
85rpm
44%
19mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Tuesday 12/1/20 @ 11:24 PM
✅
473kj
89rpm
44%
20mph
Thursday 2/11/21 @ 12:10 AM
244kj
80rpm
45%
18mph
Thursday 8/6/20 @ 10:1 PM
✅
386kj
83rpm
53%
22mph
Saturday 1/30/21 @ 7:21 PM
470kj
84rpm
42%
18mph
Saturday 1/30/21 @ 3:51 PM
✅
568kj
86rpm
44%
19mph
Saturday 1/23/21 @ 7:32 PM
463kj
86rpm
41%
18mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Thursday 7/23/20 @ 10:40 PM
149kj
81rpm
42%
18mph
Friday 7/24/20 @ 6:50 PM
✅
240kj
84rpm
50%
21mph
Workouts
227
kj
Saturday 6/26/21
225
kj
Monday 3/22/21
350
kj
Wednesday 3/10/21
244
kj
Thursday 2/11/21
470
kj
Saturday 1/30/21
463
kj
Saturday 1/23/21