Shake and Bake
Workouts
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Saturday 4/17/21 @ 12:15 PM
✅
758kj
84rpm
51%
22mph
Monday 3/15/21 @ 12:42 PM
357kj
91rpm
39%
18mph
Saturday 2/20/21 @ 4:17 PM
✅
524kj
85rpm
46%
20mph
Wednesday 3/10/21 @ 11:58 PM
350kj
82rpm
42%
18mph
Monday 12/28/20 @ 3:46 PM
✅
572kj
81rpm
52%
22mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Sunday 12/6/20 @ 7:12 PM
✅
567kj
78rpm
52%
21mph
Saturday 1/23/21 @ 7:32 PM
463kj
86rpm
41%
18mph
Saturday 1/23/21 @ 2:11 PM
✅
742kj
83rpm
50%
21mph
Tuesday 1/19/21 @ 11:37 PM
210kj
91rpm
38%
17mph
Wednesday 10/14/20 @ 1:27 PM
✅
255kj
82rpm
43%
18mph
Saturday 1/2/21 @ 11:5 PM
510kj
83rpm
44%
19mph
Saturday 1/2/21 @ 5:11 PM
✅
725kj
78rpm
52%
21mph
Thursday 10/29/20 @ 10:41 PM
225kj
84rpm
41%
18mph
Tuesday 6/2/20 @ 10:47 PM
✅
294kj
80rpm
47%
19mph
Monday 10/5/20 @ 6:48 PM
229kj
88rpm
40%
18mph
Tuesday 4/14/20 @ 12:17 PM
✅
267kj
71rpm
46%
18mph
Friday 4/10/20 @ 2:21 PM
✅
201kj
85rpm
39%
17mph
Tuesday 6/23/20 @ 12:55 PM
48kj
78rpm
37%
15mph
Workouts
464
kj
Saturday 5/1/21
350
kj
Wednesday 3/10/21
463
kj
Saturday 1/23/21
210
kj
Tuesday 1/19/21
510
kj
Saturday 1/2/21