Shake and Bake
Workouts
Wednesday 6/29/22 @ 11:24 AM
✅
374kj
87rpm
41%
18mph
Sunday 11/19/23 @ 3:8 PM
201kj
74rpm
34%
14mph
Thursday 7/7/22 @ 10:36 AM
✅
355kj
90rpm
39%
18mph
Tuesday 7/4/23 @ 3:28 PM
196kj
78rpm
33%
14mph
Saturday 10/2/21 @ 10:35 AM
✅
442kj
91rpm
38%
18mph
Sunday 9/26/21 @ 1:17 PM
270kj
82rpm
34%
14mph
Wednesday 10/13/21 @ 10:41 AM
✅
339kj
90rpm
38%
18mph
Sunday 4/23/23 @ 1:23 PM
191kj
76rpm
32%
13mph
Tuesday 4/5/22 @ 12:56 PM
✅
321kj
84rpm
40%
17mph
Thursday 4/7/22 @ 12:51 PM
198kj
83rpm
33%
14mph
Sunday 2/27/22 @ 1:24 PM
✅
213kj
88rpm
38%
17mph
Wednesday 2/23/22 @ 1:50 PM
138kj
87rpm
32%
14mph
Thursday 10/21/21 @ 9:53 AM
✅
276kj
86rpm
37%
16mph
Sunday 10/24/21 @ 3:20 PM
206kj
83rpm
33%
15mph
Wednesday 9/29/21 @ 11:6 AM
✅
315kj
92rpm
37%
17mph
Wednesday 9/29/21 @ 7:11 PM
202kj
82rpm
33%
14mph
Wednesday 7/21/21 @ 12:28 PM
✅
328kj
89rpm
39%
18mph
Friday 7/23/21 @ 10:32 AM
201kj
82rpm
33%
14mph
Saturday 8/15/20 @ 1:13 PM
✅
214kj
79rpm
43%
17mph
Thursday 8/13/20 @ 11:8 AM
139kj
63rpm
42%
14mph
Workouts
270
kj
Sunday 9/26/21
198
kj
Thursday 4/7/22
138
kj
Wednesday 2/23/22
206
kj
Sunday 10/24/21
202
kj
Wednesday 9/29/21
201
kj
Friday 7/23/21