Shake and Bake
Workouts
Tuesday 6/1/21 @ 1:42 PM
✅
368kj
93rpm
39%
18mph
Tuesday 6/1/21 @ 8:51 AM
352kj
81rpm
41%
17mph
Monday 7/11/22 @ 11:7 AM
✅
363kj
87rpm
40%
18mph
Tuesday 7/12/22 @ 11:36 AM
306kj
79rpm
39%
16mph
Friday 5/6/22 @ 10:58 AM
228kj
92rpm
45%
21mph
Friday 5/6/22 @ 2:45 PM
✅
247kj
78rpm
53%
22mph
Wednesday 4/13/22 @ 10:58 AM
345kj
89rpm
39%
18mph
Monday 4/11/22 @ 9:7 AM
✅
382kj
77rpm
45%
18mph
Tuesday 1/25/22 @ 12:5 PM
366kj
92rpm
39%
18mph
Wednesday 1/26/22 @ 3:18 PM
✅
398kj
79rpm
45%
19mph
Tuesday 1/18/22 @ 12:41 PM
350kj
88rpm
40%
18mph
Wednesday 1/19/22 @ 9:52 AM
✅
384kj
82rpm
43%
18mph
Wednesday 2/3/21 @ 12:57 PM
374kj
89rpm
36%
16mph
Saturday 1/8/22 @ 11:47 AM
✅
488kj
81rpm
43%
18mph
Wednesday 8/4/21 @ 12:23 PM
357kj
90rpm
39%
18mph
Wednesday 8/4/21 @ 1:24 PM
✅
369kj
82rpm
43%
18mph
Wednesday 5/5/21 @ 11:16 AM
204kj
94rpm
36%
17mph
Thursday 4/15/21 @ 8:58 AM
✅
229kj
90rpm
39%
18mph
Wednesday 4/21/21 @ 1:42 PM
✅
303kj
86rpm
38%
17mph
Wednesday 3/24/21 @ 8:51 AM
293kj
84rpm
39%
17mph
Workouts
374
kj
Wednesday 2/3/21
204
kj
Wednesday 5/5/21
293
kj
Wednesday 3/24/21