Shake and Bake
Workouts
Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
Sunday 6/30/19 @ 3:3 PM
✅
310kj
86rpm
46%
20mph
Friday 12/18/20 @ 7:48 PM
162kj
78rpm
38%
15mph
Wednesday 12/23/20 @ 10:15 PM
✅
243kj
87rpm
42%
18mph
Sunday 3/15/20 @ 12:56 PM
267kj
64rpm
45%
16mph
Wednesday 4/29/20 @ 8:45 PM
✅
466kj
81rpm
48%
20mph
Wednesday 4/8/20 @ 9:19 PM
120kj
80rpm
39%
16mph
Wednesday 4/8/20 @ 7:58 PM
✅
214kj
86rpm
47%
20mph
Tuesday 1/7/20 @ 11:26 PM
81kj
82rpm
37%
15mph
Saturday 12/21/19 @ 5:3 PM
✅
152kj
81rpm
48%
20mph
Tuesday 12/31/19 @ 12:42 AM
111kj
75rpm
40%
16mph
Monday 12/30/19 @ 7:40 PM
✅
191kj
84rpm
45%
20mph
Wednesday 12/11/19 @ 11:28 PM
188kj
80rpm
40%
16mph
Saturday 12/14/19 @ 5:58 PM
✅
302kj
84rpm
47%
20mph
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Saturday 11/23/19 @ 6:56 PM
✅
313kj
81rpm
48%
20mph
Wednesday 9/4/19 @ 2:27 PM
119kj
78rpm
39%
16mph
Wednesday 9/4/19 @ 2:29 PM
✅
204kj
82rpm
47%
20mph
Sunday 6/23/19 @ 3:43 PM
188kj
78rpm
40%
16mph
Saturday 6/22/19 @ 3:51 PM
✅
314kj
82rpm
48%
20mph
Workouts
162
kj
Friday 12/18/20
111
kj
Tuesday 12/31/19
188
kj
Wednesday 12/11/19
197
kj
Friday 11/16/18