Shake and Bake
VS
Workouts
Monday 5/2/22 @ 11:59 PM
101kj
87rpm
28%
12mph
Friday 8/20/21 @ 1:31 PM
✅
360kj
102rpm
42%
21mph
Saturday 1/22/22 @ 7:49 PM
50kj
75rpm
27%
11mph
Wednesday 2/2/22 @ 2:58 AM
✅
623kj
80rpm
49%
20mph
Wednesday 12/15/21 @ 8:13 PM
163kj
84rpm
29%
13mph
Friday 10/29/21 @ 10:25 AM
✅
586kj
102rpm
44%
22mph
Wednesday 12/8/21 @ 12:30 AM
165kj
81rpm
30%
13mph
Wednesday 10/20/21 @ 10:31 AM
✅
594kj
101rpm
44%
22mph
Saturday 12/4/21 @ 3:55 PM
186kj
83rpm
28%
12mph
Thursday 10/14/21 @ 12:3 PM
✅
722kj
101rpm
43%
21mph
Saturday 11/27/21 @ 2:25 PM
275kj
85rpm
29%
13mph
Thursday 10/7/21 @ 11:58 PM
✅
934kj
103rpm
43%
22mph
Friday 11/26/21 @ 4:4 PM
103kj
90rpm
27%
13mph
Sunday 6/6/21 @ 2:0 PM
✅
321kj
103rpm
39%
21mph
Thursday 11/18/21 @ 12:56 AM
89kj
84rpm
27%
12mph
Thursday 11/18/21 @ 12:57 AM
✅
383kj
100rpm
43%
22mph
Monday 11/8/21 @ 9:58 PM
158kj
88rpm
28%
13mph
Monday 9/27/21 @ 10:50 AM
✅
539kj
102rpm
42%
21mph
Saturday 9/11/21 @ 12:55 PM
247kj
80rpm
27%
11mph
Saturday 9/11/21 @ 12:57 PM
✅
1110kj
100rpm
43%
22mph
bethdotlife
Rockford, IL
0
VS
alyssatheb
@alyssaitis 📍San Jose, CA
88
🔥
Workouts
101
kj
Monday 5/2/22
186
kj
Saturday 12/4/21
275
kj
Saturday 11/27/21
103
kj
Friday 11/26/21
89
kj
Thursday 11/18/21
158
kj
Monday 11/8/21
247
kj
Saturday 9/11/21