Shake and Bake
Workouts
Tuesday 9/28/21 @ 3:48 PM
180kj
74rpm
41%
16mph
Thursday 9/23/21 @ 12:32 AM
✅
274kj
80rpm
47%
19mph
Friday 5/21/21 @ 10:23 PM
194kj
77rpm
42%
17mph
Wednesday 5/26/21 @ 9:54 AM
✅
264kj
82rpm
45%
19mph
Sunday 12/27/20 @ 7:6 PM
334kj
75rpm
45%
18mph
Sunday 12/27/20 @ 7:9 PM
✅
421kj
80rpm
47%
19mph
Friday 12/18/20 @ 6:57 PM
218kj
81rpm
42%
17mph
Friday 12/18/20 @ 8:34 PM
✅
268kj
87rpm
43%
19mph
Friday 5/22/20 @ 6:17 PM
354kj
70rpm
47%
18mph
Wednesday 3/11/20 @ 12:1 AM
✅
407kj
83rpm
44%
19mph
Thursday 4/16/20 @ 7:44 PM
305kj
79rpm
48%
20mph
Saturday 4/18/20 @ 12:20 AM
✅
314kj
76rpm
51%
20mph
Wednesday 4/1/20 @ 3:58 PM
182kj
84rpm
45%
19mph
Thursday 4/2/20 @ 12:55 AM
✅
192kj
84rpm
46%
20mph
Monday 3/23/20 @ 6:3 PM
357kj
79rpm
39%
16mph
Sunday 12/22/19 @ 6:11 PM
✅
487kj
84rpm
42%
18mph
Wednesday 3/4/20 @ 2:22 AM
241kj
68rpm
50%
18mph
Wednesday 3/4/20 @ 12:46 AM
✅
307kj
71rpm
54%
20mph
Wednesday 1/22/20 @ 10:3 PM
204kj
69rpm
46%
17mph
Thursday 1/23/20 @ 1:19 AM
✅
258kj
78rpm
46%
19mph
Workouts
218
kj
Friday 12/18/20
305
kj
Thursday 4/16/20
357
kj
Monday 3/23/20