Shake and Bake
VS
Workouts
Friday 12/15/23 @ 11:29 AM
✅
259kj
71rpm
48%
19mph
Tuesday 12/5/23 @ 8:41 PM
234kj
80rpm
42%
18mph
Saturday 5/20/23 @ 1:59 PM
408kj
70rpm
50%
19mph
Saturday 5/13/23 @ 7:27 PM
✅
485kj
84rpm
47%
20mph
Sunday 3/19/23 @ 1:56 PM
518kj
69rpm
50%
19mph
Sunday 3/19/23 @ 1:58 PM
✅
518kj
78rpm
45%
19mph
Monday 8/1/22 @ 2:14 PM
81kj
77rpm
38%
15mph
Monday 7/4/22 @ 8:38 PM
✅
166kj
73rpm
52%
21mph
Friday 4/19/19 @ 10:28 AM
357kj
75rpm
45%
18mph
Monday 4/15/19 @ 9:27 PM
✅
631kj
68rpm
63%
23mph
Friday 4/24/20 @ 11:59 AM
✅
512kj
81rpm
50%
21mph
Sunday 6/16/19 @ 2:59 PM
331kj
63rpm
50%
18mph
Tuesday 1/28/20 @ 7:40 PM
✅
460kj
79rpm
49%
20mph
Tuesday 1/14/20 @ 12:57 PM
376kj
73rpm
48%
18mph
Tuesday 4/9/19 @ 8:14 PM
369kj
75rpm
46%
18mph
Tuesday 4/9/19 @ 11:57 AM
✅
441kj
75rpm
50%
20mph
Tuesday 12/11/18 @ 7:17 PM
371kj
81rpm
44%
18mph
Wednesday 12/5/18 @ 12:27 AM
✅
540kj
75rpm
54%
21mph
Monday 6/18/18 @ 1:39 PM
359kj
73rpm
46%
18mph
Sunday 6/17/18 @ 12:3 AM
✅
488kj
75rpm
52%
20mph
besswestern
Westchester NY
74
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
🔥
Workouts
234
kj
Tuesday 12/5/23
408
kj
Saturday 5/20/23
371
kj
Tuesday 12/11/18